26 分鐘
EP.17 - Top 5 tips to stay active What The Crew!
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- 跑步
We are both sharing of our personal top 5 tips for exercising and getting the work done. We understand that finding the motivation to work out can be tough at times. With our tips, you will be able to overcome those barriers and get moving towards your fitness goals.
Watch the show on YouTubeFollow us on Instagram @whatthecrewpodcastSupport the show on Patreon.com/whatthecrewpodcast
Produced byNothing But A Good Time Studios / @nbagtsutdiosUtrecht Running Project / @utrechtrunningproject
We are both sharing of our personal top 5 tips for exercising and getting the work done. We understand that finding the motivation to work out can be tough at times. With our tips, you will be able to overcome those barriers and get moving towards your fitness goals.
Watch the show on YouTubeFollow us on Instagram @whatthecrewpodcastSupport the show on Patreon.com/whatthecrewpodcast
Produced byNothing But A Good Time Studios / @nbagtsutdiosUtrecht Running Project / @utrechtrunningproject
26 分鐘