33 分鐘

EP 677: Naked Life Story - Carolin F‪.‬ This Naked Mind Podcast

    • 心理健康

Have you ever felt trapped in a cycle of using alcohol to cope, only to have it make things worse?  This week on the podcast, Annie Grace chats with Carolin, whose story is a powerful reminder that you can break free.  Carolin's journey wasn't easy. From early associations that made drinking seem positive to a toxic relationship that fueled her dependence, alcohol became her go-to for stress relief. But a pivotal moment arrived when Carolin discovered a different approach: using science to stop drinking.  Join us as Carolin dives into the power of The Alcohol Experiment and how understanding the science behind alcohol's effects became the key to reclaiming her life.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
 

Have you ever felt trapped in a cycle of using alcohol to cope, only to have it make things worse?  This week on the podcast, Annie Grace chats with Carolin, whose story is a powerful reminder that you can break free.  Carolin's journey wasn't easy. From early associations that made drinking seem positive to a toxic relationship that fueled her dependence, alcohol became her go-to for stress relief. But a pivotal moment arrived when Carolin discovered a different approach: using science to stop drinking.  Join us as Carolin dives into the power of The Alcohol Experiment and how understanding the science behind alcohol's effects became the key to reclaiming her life.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs,  social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
 

33 分鐘