29 分鐘
EP 681: Naked Life Story - Susan H. This Naked Mind Podcast
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- 心理健康
Ever feel like a glass of wine is your best friend? Susan did. Growing up in Ireland, pub culture was everywhere, and alcohol seemed like a normal part of life. But when shyness and difficult emotions set in, Susan turned to drinking to cope with depression and anxiety. This Naked Mind host Annie Grace chats with Susan about her journey from cultural norms to questioning everything and ultimately finding a path to feeling better without depending on alcohol. Listen in for Susan's story of transformation and how you too can find freedom from the grip of alcohol.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
Ever feel like a glass of wine is your best friend? Susan did. Growing up in Ireland, pub culture was everywhere, and alcohol seemed like a normal part of life. But when shyness and difficult emotions set in, Susan turned to drinking to cope with depression and anxiety. This Naked Mind host Annie Grace chats with Susan about her journey from cultural norms to questioning everything and ultimately finding a path to feeling better without depending on alcohol. Listen in for Susan's story of transformation and how you too can find freedom from the grip of alcohol.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
29 分鐘