Ep.70 「慢慢來比較快！」別讓錯誤的運動觀念傷害你！Feat. 小強教練

網路上關於運動的訊息五花八門，而究竟我們得到的資訊是否正確都需要在三確認。今天就請 小強教練 來破除我們常聽到的迷思和說法吧！
---
快來追蹤健先思齊
Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether
Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/
Blog: https://bodytalkether.com/
---
Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
--
Hosting provided by SoundOn