45 分鐘
Ep34: Paula Radcliffe - One Foot In Front Of The Other 5 Miles Easy
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- 跑步
In this episode we are live at Wild Goat Festival where we were incredibly lucky to talk to a legend in the sport, Paula Radcliffe.
Paula shares the journey that led her to breaking the women's marathon world record in 2003 in a time of 2:15:25, which was held for 16 years. We hear what she believes set her apart from her competitors, how she kept her mind so strong and the importance of perspective and enjoying what you do.
Follow Paula on Instagram: @paula_radcliffe
If you’re enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.
A big thanks to our sponsors for this episode:
VELOFORTE: if you’re looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.
SOAR: If you are after ultra light, breathable and minimalist design with maximum performance running kit, check out SOAR’s collection at soarrunning.com
PB Rewards - if you’ve run a verified PB between 1/3/24-31/5/24 then you can claim £50 Soar credit: https://www.soarrunning.com/blogs/news/soar-women-spring-pb-reward
Hosted on Acast. See acast.com/privacy for more information.
In this episode we are live at Wild Goat Festival where we were incredibly lucky to talk to a legend in the sport, Paula Radcliffe.
Paula shares the journey that led her to breaking the women's marathon world record in 2003 in a time of 2:15:25, which was held for 16 years. We hear what she believes set her apart from her competitors, how she kept her mind so strong and the importance of perspective and enjoying what you do.
Follow Paula on Instagram: @paula_radcliffe
If you’re enjoying our conversations, please do us a big favour and leave us a rating on Spotify/Apple. You can also follow us on Instagram, TikTok and YouTube: @5mileseasy.
A big thanks to our sponsors for this episode:
VELOFORTE: if you’re looking for a natural way to fuel your training with real ingredients, no artificial nasties and no compromise on taste, Veloforte is for you. Veloforte has an incredible range of kitchen crafted bars, shakes and chews to power your performance and provide an optimal balance of essential ingredients to look after your overall wellness. Head to veloforte.com to check out the full range and use code 5MILES for 30% off.
SOAR: If you are after ultra light, breathable and minimalist design with maximum performance running kit, check out SOAR’s collection at soarrunning.com
PB Rewards - if you’ve run a verified PB between 1/3/24-31/5/24 then you can claim £50 Soar credit: https://www.soarrunning.com/blogs/news/soar-women-spring-pb-reward
Hosted on Acast. See acast.com/privacy for more information.
45 分鐘