7 分鐘

Have A Prepared Answer The Training For Trekking Podcast

    • 野外

In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. 
==
Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. 
==
Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

7 分鐘