69 個單集

Podcast by John Doe Bodybuilding

John Doe Bodybuilding Podcast John Doe Bodybuilding

    • 健康與瘦身

Podcast by John Doe Bodybuilding

    Tough Love Diet Podcast

    Tough Love Diet Podcast

    The tough love diet podcast. If this hurts feeling then tough! It's the truth!

    • 26 分鐘
    The Reality of Dieting and Training

    The Reality of Dieting and Training

    The realities of dieting and training for a ripped up physique!

    • 37 分鐘
    Workout Hell Versus False Validation

    Workout Hell Versus False Validation

    The work effort it takes to stand out as a male seems far greater than that of females lately. Also, all of the accomplishments a man is "supposed to have" to be considered worthy is a lot to ask someone before you really get to know them. This has men working too hard for women who honestly don't recognize hard work nor appreciate it!

    • 36 分鐘
    Steroids, injuries, and undisciplined gear users!

    Steroids, injuries, and undisciplined gear users!

    In this podcast I will cover something rarely talked about, and that is muscle memory OUTSIDE OF THE GYM WHILE BEING ACTIVE, the detrimental effects of long-term anabolic steroid use on joints and tendons, and my general hatred for undisciplined drug users!

    • 39 分鐘
    Bodybuilding & Self Reflection

    Bodybuilding & Self Reflection

    We all have flaws. What you see in the gym doesn't always mean that someone has their life in order in other areas. One of the hardest things to do is admit your weak points in life and prioritize bringing them up. This is how I look at the issue!

    • 39 分鐘
    Training and Dieting for The Look That You Want

    Training and Dieting for The Look That You Want

    training and dieting for the look you want, don't make these common mistakes in the gym and in the kitchen!

    • 53 分鐘

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