58 分鐘

Moms Without Worry (22) How to Use Your Brain to Cultivate Compassion in Yourself and Others Moms Without Worry

    • 子女教養

Dr Karen Cassiday interviews podcaster, TED speaker, neuroscience expert and clinical psychologist Dr April Siefert. Dr Seifert will describe the latest science that shows you how to best cultivate self compassion and compassion toward others that is guaranteed to improve all of your relationships.

Dr Karen Cassiday interviews podcaster, TED speaker, neuroscience expert and clinical psychologist Dr April Siefert. Dr Seifert will describe the latest science that shows you how to best cultivate self compassion and compassion toward others that is guaranteed to improve all of your relationships.

58 分鐘

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