Namely Marly Podcast Namely Marly

Have you ever thought about growing your own herbs? Today I'm talking with founder of Farm One, Rob Laing, about trends in urban farming. You can use LED lights and hydroponics to grow your own urban garden year-round.

If facing your fears is something that's holding you back, this podcast/post will share about common fears and ways to break through to a better life!

But where do you get your protein? That’s the number one question most vegans hear. And today, Heather Nicholds has a very simple answer: Get your protein from plants! That’s the title of her new book and that’s what we’re talking about; getting protein from plants.

Today's guest, Del Sroufe, lost 200 pounds using the China Study Plant-Based Diet. We talk about his weight loss and his recent cookbook sharing plant-based recipes so you can see the healing impact of this diet as well.

Marly encourages you to Saying Goodbye to Meat with her guest, vegan author, Robin Schaper. They discuss Robin's book and ways you can give up meat to live a healthier life, make an environmental impact, and improve the lives of countless animals.

Today Marly is talking with guest, Julie Piatt, about her new book, This Cheese is Nuts. Imagine making your own, homemade, artisan plant-based cheese. Julie’s book provides recipes with easy-to-follow instructions for simple, healthy, and delicious plant-based cheese.