
Never Do Nothing Tips To Start Exercising
In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40687]
資訊
- 節目
- 頻道
- 發佈時間2025年6月30日 下午9:00 [UTC]
- 長度5 分鐘
- 年齡分級兒少適宜