127 個單集

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy Kristen Truempy

    • 自我成長

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

    116 - 36 - The Positive Psychology Podcast

    116 - 36 - The Positive Psychology Podcast

    This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here:

    Positive Psychology Podcast Lending Team


    Transcript

    • 38 分鐘
    115 - Narcissism with Barbara Monett - The Positive Psychology Podcast

    115 - Narcissism with Barbara Monett - The Positive Psychology Podcast

    The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can people do who live with or love(d) a narcissist? Barbara Monett is here to illuminate us on these issues both from a professional and a personal perspective. You can find Barbara here:
    //www.barbaramonettlcsw.com/

    • 1 小時 2 分鐘
    114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast

    114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast

    What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illuminate issues such as trust in politics or whether overly trusting people are stupid or gullible.

    • 50 分鐘
    113 - Sex - The Positive Psychology Podcast

    113 - Sex - The Positive Psychology Podcast

    This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion are covered among other things.

    For our friends who are hard of hearing I am starting to include transcripts. Just visit this link for the full transcript (scroll down. The transcript might go live a few hours after the episode itself):

    http://strengthsphoenix.com/podcast/113-sex-the-positive-psychology-podcast/

    • 55 分鐘
    Kintsukuroi - My first Positive Psychology Rap

    Kintsukuroi - My first Positive Psychology Rap

    One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fooled around with Amazon Alexa and most recently started to have some fun with GarageBand. Therefore I proudly present my first piece of music. Have fun and try to listen to the lyrics :)

    • 2 分鐘
    112 - Saving Democracy Together - The Positive Psychology Podcast

    112 - Saving Democracy Together - The Positive Psychology Podcast

    Democracy is a huge force for good in the world and it's under threat. Civic duties might not be as sexy as catchy habits or yoga poses but they are key to living peacefully and creating the conditions so people can flourish. In this episode we talk about the relationship between democracy and happiness, what democracy is, what helps and what hinders democracy. Also if flamingos and giraffes could have babies with each other and then talk, that's exactly what I sound like in this episode.

    • 33 分鐘

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