3 集
Rachel Does a Challenge Rachel Kulik
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- 社會與文化
Hi! I'm Rachel, and I'm doing a challenge for 12 months, where I focus on something I want to add to my life more regularly. I'll be sharing my daily thoughts here. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support
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November 30, 2019
Tomorrow is the official start date, but I've been wanting to keep up with running, so I ran a long one today!
Currently using the following:
Runcoach.com for my plan
Charge App in the app store for my live runs
Fit with Mari Gym Guide 1
Strava: https://www.strava.com/athletes/15064230
Fitocracy: https://www.fitocracy.com/profile/kulikrachel/
Challenge officially starts tomorrow!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support -
November 20, 2019
I decide to start working out early.
Currently using the following:
Runcoach.com for my plan
Charge App in the app store for my live runs
Fit with Mari Gym Guide 1
Strava: https://www.strava.com/athletes/15064230
Fitocracy: https://www.fitocracy.com/profile/kulikrachel/
The challenge might not officially start til Dec 1 but let’s goooo
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support -
TRAILER
I guess I'm doing a challenge guys, feel free to join me for the ride.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-does-a-challenge/support