So This Is Love - the podcast

Gillian Shields
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So This Is Love - the podcast

This podcast explores multiple topics of self, soul, and relationships, deepening the meaning of love through the personal stories and expertise of guests as well as author and mentor, Gillian Shields. This podcast holds a thought-provoking space for listeners who want to create a beautiful and transformed life from what at first feels unbeautiful. Host: Gillian Shields is an author, transformational teacher and guide who helps people find love, freedom, and success after difficult relationship experiences. She converges the worlds of psychology and soul spirituality in her work.

  1. 2024/12/11

    S.4, Ep3 - Why I don't always go home for the holidays

    Going home for the holidays is a great feeling for some. But for others, it’s a feeling of discomfort and even dread. Choosing to not go home for the holidays or visit some people can be a decision that comes with a lot of feelings - doubt, guilt, frustration, and burn out. This used to be my emotional experience. Since then, I’ve done a lot of work to honor my goals, growth, and happiness during the holiday season. You can too. In this episode, I talk about: The reason I don’t always go home for the holidays (or any other event, etc.) The two main factors that contribute to my reason The honest truth about what really creates your happiness during the holidays Shop my holiday book sale to get 20% off any of books, including Happy Boundaries Join my newsletter, The Conscious Corner. The content will help you change your life for the better after difficult relationship experiences just by reading it! Let's go deeper: Visit this episode's webpage and participate in the multi-question poll.

    13 分鐘

  2. 2024/11/18

    S.4, Ep.2 - Healing advice that never worked for me vs. what did

    Healing advice - you see it everywhere and from everyone. Whether it’s from friends, family, therapists, mentors, coaches, or a person you don’t know on the internet, people who want to help you feel better will share healing advice. I started my own healing and transformation journey over a decade ago, and I’ve heard it all. Some advice helped, and others really did not. In this episode, I share 4 pieces of healing advice that never worked for me versus what did when it came to turning around my life and healing from toxic relationships and feeling hurt by the actions of others. In this episode, I talk about: How to know if a piece of healing advice is best for you and your situation Acceptance vs. tolerance of other people’s actions and where they are at in life Alternative perspectives to get better after a difficult relationship How to disentangle yourself from dysfunctional people and situatons The most helpful question you can ask yourself to find out if a piece of healing advice fits well for your situation Enjoy! Resourced mentioned in this episode: DEAR HATERS HAPPY BOUNDARIES Join my newsletter, The Conscious Corner for a monthly transformational message on finding love, freedom, and success after difficult relationship experiences plus my monthly favorites.

    27 分鐘

  3. 2024/10/25

    S.4, Ep1., - What to do when gratitude doesn't actually make you happier

    Welcome to Season 4! Gratitude is often thought of an ‘OG happiness tool’ by therapists, researchers, coaches and mentors, and pretty much anyone else who wants to help you with feeling better about life. Why? Because practicing gratitude works at improving our well being. Despite all the research and books written about the power of gratitude, there’s a lived experience about practicing gratitude that I often don’t see talked about. The truth is that for many people (including myself), practicing gratitude hasn’t always brought on a happier feeling about life. We might go through the steps of gratitude, but not really get there in feeling. If this is your experience, then I know you’ll love this episode. In this episode, I talk about: What is gratitude What blocks you from getting to a true state of feeling grateful 5 things that you may have not considered that can help you get to gratitude now 2 things I believe are most important to helping you feel grateful and happy even if you aren’t truly grateful for ‘everything’ My new guided journal-book hybrid, This Is Gratitude Enjoy! Join my community: I would love to have you be a part of my newsletter community, The Conscious Corner. You'll get a monthly message about finding love, freedom, and success after difficult relationship experiences as I share more behind-the-scenes of my life and help you with thought-change, and emotional, psychological, and spiritual wellness. I also share my monthly favorites in lifestyle & enjoyment, memories, and personal transformation. Let me know what you think: Go to this episode's webpage and participate in the multi-question poll. I would love to hear your thoughts.

    24 分鐘

  4. 2024/08/26

    Surprise Pre-Season 4 Ep. - A different summer and the only reason needed to have boundaries

    Summer has been different, in a good way. In this episode, I talk about: Summer reading and what I've been up to this summer Releasing pressure and FOMO about "Having the best summer" Surprising ways I've felt this summer that I didn't expect How I unintentionally created more peace and still accomplished goals The one perspective I return to when deciding on boundaries for my life and relationships My surprise for you coming this Fall! Join The Conscious Corner - I'd love to have you be a part of The CC Crew, my newsletter. You'll get a monthly message on finding love, freedom, and success after difficult relationship experiences and my monthly favorites in lifestyle & enjoyment, memories, and personal transformation. Resources mentioned in this episode: My book, Happy Boundaries "What you might not know about boundaries" - podcast episode with Erika Mason Get more details about this episode and tell me what you think by voting on the episode's questionnaire

    27 分鐘

  5. 2024/05/31

    S.3, Ep.7 - What you might not know about boundaries - A conversation with Erika Mason

    In today’s episode, I hold an incredible conversation with Erika Mason about boundaries. Erika is a holistic Occupational Therapist, spiritual and energetic coach and healer, Akashic Record consultant, and more. She has been doing energetic and intuitive work for over 20 years, and through her work, she has seen a very clear link between chronic pain and other health issues, and lack of boundaries. Erika and I discuss what you might not know about boundaries and share perspectives that will inspire you to use boundaries for a healthy and fulfilling life. In What you might not know about boundaries, we discuss: My new book, Happy Boundaries, coming out later in June 2024 How boundaries relate to your emotional, psychological, and physical health What your energetic and chakra system can tell you about your boundaries How to effectively navigate feelings or guilt and anger surrounding boundaries and when people don’t respect yours What boundaries (and lack thereof) mean for your soul and your spiritual growth How boundaries come into play as a parent, partner, friend, and individual How to heal from people who criticize, disrespect, and dislike your boundaries (what I call, Boundary Resisters) Erika's website Erika's 50% off link for listeners Erika's Instagram Gillian's Newsletter, The Conscious Corner Gillian's Books Gillian's Instagram To listen on the NEW So This Is Love Podcast website and get more episode details and resources, go HERE.

    50 分鐘

  6. 2024/05/15

    S.3, Ep.6 - What to do when self love feels hard

    In today's episode I share with you what I've been up to and: * 3 things you can do to move into self love, specifically when it feels difficult * What is really means when you're struggling with self-love * The connection between the self-concept and your tangible goals like loving relationships and success. Enjoy! For more info and to buy my self-love course, LOVED: https://www.gillianshields.ca/loved My free e-letter community, The Conscious Corner for women becoming better than ever for a better-than-ever life. Gillian's Books Gillian's Instagram

    22 分鐘

  7. 2024/02/07

    S.3, Ep.5 - Let them see you fly

    A short, but powerful episode for anyone who feels too afraid to fly and soar in life after adversity, emotional hurt, and difficult relationship experiences. Free Email List Community: The Conscious Corner My book: The Dating Pattern Cure Instagram

    3 分鐘

  8. 2023/11/30

    S.3, Sp.4 - My fiance said, 'It's over' - A conversation with Emily Hart

    In today’s episode of So This Is Love, the podcast, I hold a powerful conversation with life coach Emily Hart, who shares her story of using heartbreak for change after her fiancé broke off their engagement 3 months before their wedding. Emily shares her dating and relationship pattern, how she became aware of it, and what she did to change her love life around. Together, we discuss: ·        How to know if you have a dating and relationship pattern that doesn’t align with your desire and joy ·        The most important factors to create change in your love life, instead of repeating a pattern ·        How to begin developing a healthy self-relationship ·        How to use the post-breakup space for pure magic Emily’s Instagram Emily’s Website Gillian’s Instagram & Website Gillian’s Pre-Release Book Community for The Dating Pattern Cure

    27 分鐘
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簡介

This podcast explores multiple topics of self, soul, and relationships, deepening the meaning of love through the personal stories and expertise of guests as well as author and mentor, Gillian Shields. This podcast holds a thought-provoking space for listeners who want to create a beautiful and transformed life from what at first feels unbeautiful. Host: Gillian Shields is an author, transformational teacher and guide who helps people find love, freedom, and success after difficult relationship experiences. She converges the worlds of psychology and soul spirituality in her work.

資訊

  • 創作者
    Gillian Shields
  • 活躍年代
    2023年 - 2024年
  • 集數
    32
  • 年齡分級
    兒少不宜
  • 版權
    © Gillian Shields
  • 節目網站
    So This Is Love - the podcast

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