1 小時 19 分鐘

TBP 142 :: Zahan Billimoria on Core Training for Climbing The TrainingBeta Podcast: Climbing Training Podcast

    • 野外

In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.

In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.

1 小時 19 分鐘