The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!
The KetoHacking MD Podcast Is Done, But The Biohacking Mama Jennifer Limansky Has Only Just Begun
Today is a bittersweet episode of The KetoHacking MD Podcast as Jimmy leaves tomorrow on his six month sabbatical and Dr. Limansky and his wife Jennifer prepare to take the show in an exciting new direction.
Dr. John Limansky Offers Strategies For Jimmy Moore’s 6-Month Sabbatical
Jimmy and John talk about what Jimmy has learned so far from just slowing down, what he expects on his sabbatical, why health care is one of the most unhealthy careers to choose, biohacks and how they can help, learning how to manage your day to day stress, dealing with online stress, why tracking health data after a while can start to add stress, taking time to look inward and reflect during time away, and much more.
The Unspoken Reality Of Food Addiction And How To Overcome It For Good
Jimmy and John discuss the realities of food addiction and explore how to beat this addiction for good.
Dr. John And Jennifer Limansky Show How To Implement Biohacking Tactics With Your Family
Hosts Dr. John Limansky and today's special co-host Jennifer Limansky are a bio-hacking family. Listen in as the Limanskys share their thoughts about implementing bio-hacking tactics with your family.
What’s The Real Deal On All These Exogenous Ketones And Other Ketone-Enhancing Products?
Jimmy and John separate the myths from the facts on the topic of exogenous ketones.
Strategic Supplements To Enhance And Biohack Your Ketogenic Lifestyle
Jimmy and John talk about:
1 Intro to supplements
2 Regulation (or lack of) on supplements
4 Trusted sources
5 Specific supplements
– general ones (off the shelf)
6 peptides Jimmy is taking
and much more.