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A climber's podcast | Hosts Kris Hampton and Nate Drolet have in depth conversations with climbers, coaches and other experts about how we can become better climbers physically, mentally, and emotionally. Brought to you by powercompanyclimbing.com.

The Power Company Podcast Kris Hampton and Nate Drolet | Power Company Climbing

    • 野外

A climber's podcast | Hosts Kris Hampton and Nate Drolet have in depth conversations with climbers, coaches and other experts about how we can become better climbers physically, mentally, and emotionally. Brought to you by powercompanyclimbing.com.

    Board Meetings | Top 5 Reasons You Abandon the Training Plan

    Board Meetings | Top 5 Reasons You Abandon the Training Plan

    We've all done it, and not always for the right reasons. 
    You can find us at www.powercompanyclimbing.com
    Support the podcast at www.patreon.com/powercompanypodcast
    Find the new Proven Plans at www.powercompanyclimbing.com/proven-plans
    We don't tweet. We scream like eagles. 

    • 57 分鐘
    Yves Gravelle | For the Love of Training

    Yves Gravelle | For the Love of Training

    Episode 157 | Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world. I suppose that likely helps him climb V14, but it's not the only reason. He's also a workhorse who is a stickler for the details. He's also a father, husband, business owner, and youth coach. Somewhere in there he's found time to be an Armlifting World Champion with numerous world records, as well as a prolific first ascentionist near his home in Ottawa. 
    You can find Yves on Instagram at https://www.instagram.com/yvesgravelle
    You can check out his mask making company at https://www.instagram.com/metamorphose_masks
    Some of the tools Yves uses:
    Saxon Bar: https://www.armassassinstrengthshop.com/products/saxon-bar-custom?variant=29697039237233
    Wrist Wrench: https://www.armassassinstrengthshop.com/products/axle-wrench?variant=16730872774769
    You can find us at www.powercompanyclimbing.com
    You can support the podcast at www.patreon.com/powercompanypodcast
    We don't tweet. We scream like eagles. 
     

    • 52 分鐘
    Ep. 156: Troy Fauteux | Try Harder

    Ep. 156: Troy Fauteux | Try Harder

    Troy Fauteux tries harder than you. His try hard might have gotten him up hard boulders before the mental skills had a chance to catch up - but I suspect those are coming along just fine. 
    To make the most of this interview go HERE and watch the video of Troy doing The Mandala in Bishop. THEN listen to the episode. 
    Once you're finished, go HERE and watch this video of Troy just two weeks before doing his first V11. Turn up your volume and enjoy. 
    You can find us at www.powercompanyclimbing.com
    You can support the podcast at www.patreon.com/powercompanypodcast
    We don't tweet. We scream like eagles. 

    • 41 分鐘
    Ep. 155: Board Meetings | Art of the Side Goal

    Ep. 155: Board Meetings | Art of the Side Goal

    Not all goals need to be major, far off events. Not all goals need to lead you directly toward those major goals. Sometimes it's perfectly ok - even encouraged - to have a side goal. 
    You can find us at www.powercompanyclimbing.com
    You can support the podcast at www.patreon.com/powercompanypodcast
    We don't tweet. We scream like eagles. 

    • 1 小時 3 分鐘
    Ep. 154: Dr. Favia Dubyk | Survive to Thrive

    Ep. 154: Dr. Favia Dubyk | Survive to Thrive

    The phrase “a force to be reckoned with” doesn’t quite do justice to Dr. Favia Dubyk. Yes, she is a force, but that phrase conjures up images of some stoic, menacing figure, and Favia is the polar opposite of this image. She’s funny, excited, genuine, and unassuming - unless you happen to see her in a tanktop. However, it’s not the biceps that I’m most interested in. It’s the brains and the spirit.
    In her 3rd year of medical school Favia was diagnosed with late stage Hodgkin’s Lymphoma and given a few weeks to live. A fight that had nothing to do with biceps ensued, and Favia has now been in remission from cancer for several years.
    Yes, she is a survivor, but again, she defies the word. Thriver seems to be a much better fit. Dr. Dubyk finished her degree and now works at the University of New Mexico as a pathologist, having switched her focus from sports medicine surgery to an area where she could impact other people who had been diagnosed with cancer. As is evident from the biceps - she doesn’t pour all of her time into pathology. She’s competed on American Ninja Warrior and climbs at a high level - preferring hard roof climbing to other styles.
    We sat down in Hueco Tanks for not nearly enough time to hear the whole story, but plenty to know that Favia is indeed a force.
    You can find Favia online at www.traversegirl.com
    You can follow Favia on Instagram at https://www.instagram.com/felinefavia
    Watch the ANW video at https://www.youtube.com/watch?v=oybWgRWsB9g
     
    Register for the Red River Pump Prep with Dru Mack at www.powercompanyclimbing.com/pumpprep
    You can find us at www.powercompanyclimbing.com
    You can support the podcast at www.patreon.com/powercompanypodcast
    We scream like eagles. 

    • 1 小時 4 分鐘
    Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers

    Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers

    If you have been interested in training for climbing for more than a few days, it’s likely that you know of Dr. Natasha Barnes. She’s not only a former national champion climber and champion power lifter, but is a doctor based in San Francisco who specializes in rehabilitation, orthopedic sports medicine and physiotherapy for climbers and lifters.
    I’ve known Natasha for some time, and when I booked a workshop in San Francisco, I knew I had to sit down and get her on the show. Hopefully the first of many appearances.
    In this episode we discuss pain - how we experience and react to it, as well as actionable ways to try and determine if it’s actually an injury - or just your brain convincing you that it is.
    Pain Science Resources

    Lorimer Moseley “Why Things Hurt” TEDx Talk https://www.youtube.com/watch?v=gwd-wLdIHjs


    Tame The Beast https://www.tamethebeast.org/


    Curable Health App https://www.curablehealth.com/


    Pain is Weird from PainScience.com https://www.painscience.com/articles/pain-is-weird.php


    Central Sensitization https://www.painscience.com/articles/central-sensitization.php

     
    You can find Dr. Barnes online at https://natashabarnesrehab.com/
    You can find her on Instagram at https://www.instagram.com/natashabarnes
     
    If you or a person you know has restaurant experience and wants to work in Lander, Wyoming, the Cowfish is hiring a GM! Info at: http://info.landerchamber.org/jobs/info/food-industry-and-restaurants-manager-cowfish-3707
     
    You can find us at www.powercompanyclimbing.com
    Check out the all new and updated Proven Plans at www.powercompanyclimbing.com/proven-plans
    You can support the podcast at www.patreon.com/powercompanypodcast
    We don't tweet. We scream like eagles. 

    • 1 小時 12 分鐘

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