99 個單集

The Self-Love Club®is a modern women's guide to empower you to live your best life.
Providing you with tips to up your self-love and self-care game.

On each episode of The Self-Love Club® Podcast Broadcaster Bel Crawford interviews incredible women who are doing super cool things with their lives.
They'll share their stories, explain how they've done what they have, share their self-love and self-care practises as well as tips and professional advice.

Find The Self-Love Club resources and blog posts at belcrawford.com
Follow @selfloveclubpodcast @belcrawford on Instagram

The Self-Love Club® Bel Crawford

    • 心理健康

The Self-Love Club®is a modern women's guide to empower you to live your best life.
Providing you with tips to up your self-love and self-care game.

On each episode of The Self-Love Club® Podcast Broadcaster Bel Crawford interviews incredible women who are doing super cool things with their lives.
They'll share their stories, explain how they've done what they have, share their self-love and self-care practises as well as tips and professional advice.

Find The Self-Love Club resources and blog posts at belcrawford.com
Follow @selfloveclubpodcast @belcrawford on Instagram

    SELF-CARE SERIES: Nidra Sleep Meditation

    SELF-CARE SERIES: Nidra Sleep Meditation

    HIYA PALS!
    This week on the show we have a new episode in The Self-Care Series
    This is a series that pops up in between interview episodes on The Self-Love Club and allows us to dive deeper into an exercise which you can use regularly.

    This time: We have a Yoga Nidra Meditation Exercise with Hannah Crerar
    Hannah explains what nidra is, how it works before we get into it.
    This is a quick episode you can use every night at bedtime or whenever you like.

    Find Hannah: @hannahcrerar on Instagram

    Ways you can support The Self-Love Club:
    - Make sure you’re subscribed/ following on your go to podcast app
    - If you’re enjoying listening feel free to leave us a glowing review
    - Share with your friends
    - Follow us on social media
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: Bel Crawford and The Self-Love Club Community Group
    Website: belcrawford.com

    • 25 分鐘
    Jessie Guru

    Jessie Guru

    HI HELLO PALS!
    This week on the show:

    Jessie Guru is a super talented and kind hearted woman who uses her platform to speak up for those who are struggling or may not have a voice.

    In this episode we discuss Jessie’s experience of living with endometriosis, clinical depression, growing up mixed race and hiding her identity in order to survive and thrive as well as launching a business during a pandemic.
    A warning this episode mentions suicide and may be triggering for some listeners.
    There's a list of places to get help at the bottom of the show notes.

    We’re so lucky to have Jessie on The Self-Love Club Podcast
    Find Jessie: @jessie_guru on Instagram

    Ways you can support The Self-Love Club:
    - Make sure you’re subscribed/ following on your go to podcast app
    - If you’re enjoying listening feel free to leave us a glowing review
    - Share with your friends
    - Follow us on social media
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: Bel Crawford and The Self-Love Club Community Group
    Website: belcrawford.com

    This episode is brought to you by Designer Wardrobe. Get $10 off your next rental using the code SLC10 online or at Designer Wardrobe's Newmarket, Albany or Christchurch stores.

    WHERE TO GET HELP:
    NZ: Free txt or call 1737 24/7
    If it's an emergency and someone is at risk call 111
    Australia: Lifeline 13-11-14
    USA: Suicide Prevention Helpline 1-800-273-8255
    UK: 1-800 784-2433 and 1-800-273-8255

    • 48 分鐘
    Hannah Crerar 'Astrology 101 and Soul Psychology'

    Hannah Crerar 'Astrology 101 and Soul Psychology'

    HI HELLO!
    I know you love the spiritual stuff so this week on the show we get woo woo.
    Hannah Crerar specializes in Soul Psychology, Yoga, Meditation and Energy Healing.

    In this episode:
    - We deep dive into Astrology. How does it work? And what's in store for the rest of 2020?
    - We find out about human design
    - Chat about yoga and meditation and why it's such an effective self-care tool

    There’s a dreamy exercise with Hannah coming soon on The Self-Care Series.
    We’re so lucky to have Hannah on The Self-Love Club Podcast.

    Find Hannah: @hannahcrerar on Instagram

    Ways you can support The Self-Love Club:
    - Make sure you’re subscribed/ following on your go to podcast app
    - If you’re enjoying listening feel free to leave us a glowing review
    - Share with your friends
    - Follow us on social media
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: Bel Crawford and The Self-Love Club Community Group
    Website: belcrawford.com

    This episode is powered by Blue, the mic of the internet

    • 43 分鐘
    Steph Claire-Smith

    Steph Claire-Smith

    Hello beautiful!
    This week on the show:
    Steph Claire Smith now Miller is a powerhouse.
    With a hugely successful modelling career and as an Entrepreneur sharing her life Steph has amassed a following of 1.5 million on Instagram.

    Steph is so down to earth and gets candid about her experiences with modelling and the affect it had on her.
    We find out how she’s done what she has including co-founding a popular health business and others, trolls, body image and self-care.
    We’re so lucky to have Steph on The Self-Love Club Podcast

    Find Steph: @stephclairesmith @keepitcleaner on Instagram

    We rely heavily on your support. Thank you so much for supporting The Self-Love Club.
    Ways you can do that:
    - Make sure you’re subscribed/ following
    - If you’re enjoying listening feel free to leave us a glowing review
    - Follow us on social media

    Find The Self-Love Club:
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: @belcrawford and The Self-Love Club Community Group
    Website: belcrawford.com

    This episode is powered by Blue, the mic of the internet

    • 47 分鐘
    Laura Henshaw

    Laura Henshaw

    Hi hello pals!
    This week we are so excited to have Laura Henshaw on the show.
    Laura is an Entrepreneur and Co-Founder of the super popular health business Keep It Cleaner which started as a passion project 5 years ago and now has a community of over 250,000.

    In this episode we chat about Laura’s experiences with modelling, diet culture, body image, her strong sense of social responsibility and how she has done what she has.

    I loved chatting with Laura and was buzzing afterwards, highlight of my week.
    I’m so excited for you to hear it and I may have fan girled at the end when Laura said she listens to The Self-Love Club!

    We’re so lucky to have Laura on The Self-Love Club Podcast.

    Find Laura: @laura.henshaw @keepitcleaner on Instagram

    We rely heavily on your support. Thank you so much for supporting The Self-Love Club.
    Ways you can do that:
    - Make sure you’re subscribed/ following
    - If you’re enjoying listening feel free to leave us a glowing review
    - Follow us on social media

    Find The Self-Love Club:
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: @belcrawford and The Self-Love Club Community Group
    Website: belcrawford.com

    This episode is powered by Blue, the mic of the internet

    • 54 分鐘
    Love Lessons: Trusting Timing and Handling Uncertainty

    Love Lessons: Trusting Timing and Handling Uncertainty

    Hello beautiful!
    Here's a new episode of Love Lessons for you.

    In this episode Spiritual Practitioner Gaia Chanaiah and I chat about:
    - Where our lives are at at this stage of the 2020 rollercoaster ride
    - Why it’s so important to trust the timing of our life
    - Doing the work and letting things happen, no pushing or pressure aka sabotage.
    - And how to have a fulfilling life amongst uncertainty

    Enjoy and share with a friend!

    This episode is brought to you by The Beacon by Soul 33. Your spiritual guidance app search Soul 33 on the app store and google play today
    soul33.com

    Find Gaia: @soulthirtythree on Instagram

    Thank you so much for supporting The Self-Love Club.
    Ways you can do that:
    - Make sure you’re subscribed/ following
    - If you’re enjoying listening feel free to leave us a glowing review
    - Follow us on social media

    Find The Self-Love Club:
    Instagram: @selfloveclubpodcast and @belcrawford
    Facebook: @belcrawford and The Self-Love Club Community Group
    Website: belcrawford.com

    • 38 分鐘

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