157 個單集

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

The TrainingBeta Podcast: Climbing Training Podcast Neely Quinn - Climber, Nutritionist, TrainingBeta.com Captain

    • 野外

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

    TBP 142 :: Zahan Billimoria on Core Training for Climbing

    TBP 142 :: Zahan Billimoria on Core Training for Climbing

    In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.

    • 1 小時 19 分鐘
    TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers

    TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers

    Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.

    • 1 小時 11 分鐘
    TBP 140: Mercedes Pollmeier on Mobility and Technique Drills

    TBP 140: Mercedes Pollmeier on Mobility and Technique Drills

    Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve climbing skills and strength.

    • 1 小時 4 分鐘
    TBP 139: Coach Bradley Hilbert on Youth Team Training Methods

    TBP 139: Coach Bradley Hilbert on Youth Team Training Methods

    Bradley Hilbert, head coach of one of the best youth teams in the U.S., talks about cutting edge training tactics and the importance of values in teams.

    • 1 小時 15 分鐘
    Marina Inoue on Short-Person Training and Body Image Issues

    Marina Inoue on Short-Person Training and Body Image Issues

    Marina Inoue talks about specific training for shorties, why she loves living in her van, and some body image issues that a lot of people can relate with.

    • 1 小時 8 分鐘
    TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing

    TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing

    I talk with Kris Hampton of Power Company Climbing about the most important movement drills he uses in his own climbing and with his clients.

    • 1 小時 14 分鐘

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