Your Questions Answered: Gloria Mark on Distraction and Focus Hidden Brain
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- 社會科學
The modern world is full of distractions, often created by the devices on which we rely. Fully unplugging isn’t an option for many of us. But psychologist Gloria Mark says there are still ways to claw back our attention without undertaking a full “digital detox.” This week, she returns to Hidden Brain to answer listeners’ questions about how to create space for the focus that we crave.
Did you miss our original conversation with Gloria Mark? It’s the episode in this feed called “Finding Focus,” or you can also find it here: https://hiddenbrain.org/podcast/finding-focus/
The modern world is full of distractions, often created by the devices on which we rely. Fully unplugging isn’t an option for many of us. But psychologist Gloria Mark says there are still ways to claw back our attention without undertaking a full “digital detox.” This week, she returns to Hidden Brain to answer listeners’ questions about how to create space for the focus that we crave.
Did you miss our original conversation with Gloria Mark? It’s the episode in this feed called “Finding Focus,” or you can also find it here: https://hiddenbrain.org/podcast/finding-focus/