19 episodes
4am Get-Ups Ben
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- Religion & Spirituality
The first thing you have to do every day is get up. This podcast is about doing just that. How waking up at 4am can give you the extra time to accomplish goals. This podcast will mainly cover the topics of motivation, running and Christ. Any subjects within those topics are encouraged.
Contact me: narrowtrails@protonmail.com
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Gear Episode! Shoes
Hear my shoe journey across various brands and types. Want to discuss YOUR shoe journey or other gear? Email me at narrowtrails@proton.me to be featured on an episode!
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Where have I been the last 1.5yrs?
I know it's been "forever" since my last podcast, but I'm back! Here about what happened, and what's going on now. Also, will be back in the swing of things with new episodes. Pitch ideas or be a guest by emailing narrowtrails@proton.me
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No Idle Hands
Idle hands are the devil's playground. In other words, do not procrastinate. It is the killer of goals.
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The Journal
First episode in Back to Basics Segment. Listen in on how a journal can help out your goals to work and keep you on track and motivated.
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Back2Basics
This segment of episodes will dig into the roots of getting up at 4am, what it can accomplish, how to keep the discipline going, and why it can help your life in many ways. As always, can reach me at narrowtrails@protonmail.com
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Epic Trip Finale!
Hear about the rest of the road trip and the amazing runs I went on. Also, a new track workout I discovered. You can contact me at narrowtrails@protonmail.com