All about Healing | Body, Mind, Spirit Alignment | Nervous System Regulation |Emotional Intelligence Spirit Says

Welcome back to all new episode of Spirit Says!  Hope you enjoyed our previous episodes! 

 In today's episode, we engage in a conversation about Healing and nervous system regulation. We share how we broke free from survival mode and started living in the present moment.   If you are someone who is constantly overthinking, and think that your anxiety is preventing you from realising your fullest potential, then watch this episode.