140 episodes

A bite-sized podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.

Dear Adult Daughter Karen C.L. Anderson

    • Education

A bite-sized podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.

    When she's not a nasty, abusive mother

    When she's not a nasty, abusive mother

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 5 min
    True or false: "I'll only have peace when she's dead"

    True or false: "I'll only have peace when she's dead"

    I help women navigate complex relationships with their mothers (narcissistic or not), so they can live the lives THEY want, not the lives their mothers think they should have.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 5 min
    Of COURSE you take it personally...

    Of COURSE you take it personally...

    Dear Adult Daughter is a podcast for those who want to:


    quiet the Inner Critical Mother
    take care of themselves in the relationship they have with their actual mothers
    step out of the dysfunctional dynamic altogether
    and not be miserable in the process

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 7 min
    Adult children are not responsible for their parents' emotional lives

    Adult children are not responsible for their parents' emotional lives

    Dear Adult Daughter is a podcast for those who want to:


    quiet the Inner Critical Mother
    take care of themselves in the relationship they have with their actual mothers
    step out of the dysfunctional dynamic altogether
    and not be miserable in the process

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 5 min
    The truth about "toxic" mothers

    The truth about "toxic" mothers

    Dear Adult Daughter is a podcast for those who want to:


    quiet the Inner Critical Mother
    take care of themselves in the relationship they have with their actual mothers
    step out of the dysfunctional dynamic altogether
    and not be miserable in the process

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 8 min
    Is it time to quit this job?

    Is it time to quit this job?

    Mentioned in this episode: subject/object/narcissistic tendencies

    Dear Adult Daughter is a podcast for those who want to:


    quiet the Inner Critical Mother
    take care of themselves in the relationship they have with their actual mothers
    step out of the dysfunctional dynamic altogether
    step into their power
    and not be miserable in the process

    I got you.

    Email me at karen@kclanderson.com or visit https://www.kclanderson.com/coaching to learn more about working with me


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 3 min

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