21 min
Friends are not enough. Use the "5-3-1 Rule" to improve your social health// With social scientist Kasley Killam Friend Forward
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- Relationships
What is social health, and how can you improve it? Today we're speaking with Harvard-trained social scientist Kasley Killam who's been studying social health for ten years. Her new book, The Art and Science of Connection, is the world's first book on social health, and we're going to get clear on why this is an actual domain of our overall health.
Spoiler: It can't be solved by just talking to your bestie once a week. It's much deeper than that.
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CHICAGO: We're in your city for the Fighting for our Friendships book tour on 6/20. Grab your tickets here.
"SUMMER FRIENDSHIP INVENTORY WORKSHOP" is happening on Monday, June 24 at 1pm est via Zoom. Register now.
Buy Danielle's book Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships
What is social health, and how can you improve it? Today we're speaking with Harvard-trained social scientist Kasley Killam who's been studying social health for ten years. Her new book, The Art and Science of Connection, is the world's first book on social health, and we're going to get clear on why this is an actual domain of our overall health.
Spoiler: It can't be solved by just talking to your bestie once a week. It's much deeper than that.
-----
CHICAGO: We're in your city for the Fighting for our Friendships book tour on 6/20. Grab your tickets here.
"SUMMER FRIENDSHIP INVENTORY WORKSHOP" is happening on Monday, June 24 at 1pm est via Zoom. Register now.
Buy Danielle's book Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships
21 min