I Can Do with Benjamin Lee Benjamin Lee
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- Religion & Spirituality
Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
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E247: Drugs and Alcohol
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
In this sermon, we consider what the Bible has to say about Drugs and Alcohol.
Should Christians use drugs for recreational use?
What about drinking? Is it okay as long as we don't get drunk?
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E246: Finish Each Day and Be Done with Worry
Takeaways
85% of the time, the things we worry about never happen.
Observing patterns and questioning the necessity of worry can help overcome it.
Casting our cares to God and taking action can alleviate worry.
Staying in the present moment and not getting caught in the past or future is important.
Making a decision to stop worrying and finishing each day without carrying its problems can lead to a happier life.
Chapters
00:00 The Myth of Worry: 85% of the Time, It Never Happens
01:25 Living in the Present: Overcoming Worry
09:07 Taking Action: Alleviating Worries
11:27 Finishing Each Day: Letting Go of Worries
Links
https://www.huffpost.com/entry/85-of-what-we-worry-about_b_8028368
UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link
https://ucan.co/products/ucan-affiliate-sample-box/
Use Code: SAMPLEBL2
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E245: Seeing Through the Blur
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
In this sermon, we study from Acts 18. A man by the name of Apollos was mighty in the Scriptures, but he knew only of the Baptism of John.
He had to be taught the way of truth more accurately. Baptism is often misunderstood by many. We look at what the Bible says concerning scriptural baptism.
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E244:Making June Your Best Month Yet: Intentional Living and Goal Setting
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
Chapters
00:00 Making June Your Best Month Yet: Intentional Living and Goal Setting
04:20 Embracing June: Progress, Preparation, and Personal Growth
10:00 The Power of Gratitude Tracking and Pickleball: A Journey of Progress
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E243: Myths that destroy marriages
In this sermon, we look at what the Bible says concerning marriage and what the world often says.
God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word.
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E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan
About Blanca
Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives.
You can find the great things she's doing in the world on her website.
https://www.woundedhealer.us/
Summary
Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy in rehab centers. Blanca also discusses the impact of journaling, self-care practices, and the need for real conversations to support healing. She encourages listeners to not let their past define them and to trust that there is a plan for their lives.
Chapters
00:00 Introduction and Common Ground
02:24 Blanca's Journey: From Childhood Trauma to Healing
08:24 The Impact of Mental Illness in Blanca's Life
14:20 Finding Purpose and Healing Through Motherhood
21:27 The Power of Breathing and Self-Care Practices
23:25 Breaking the Silence and Sharing Our Stories
29:25 Considering Starting a Podcast
32:10 Final Thoughts and Takeaways
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Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support