One Life: Expert mental health commentary One Life, LLC

This is an interview with therapist Steve Jones, Licensed Marriage & Family Therapist. We discuss the therapeutic treatment called EMDR, or Eye Movement Desensitization and Reprocessing. This is an approach that is especially helpful in treating trauma and disturbing emotions. Steve shares his expertise and explains what this approach is about and how it helps.

Interview with Amanda Christenson, LMFT on pornography addiction and sexual addiction.

A fascinating conversation with Adelle Thomas, CMHC, of Redwood Family Therapy. We discuss trauma, what it is, and how to cope with it. Trauma comes in so many forms and manifests itself in so many ways. This podcast provides great information and hope! Also, subscribe here for future podcasts! goo.gl/95CTiL