52 episodes
Sober In The Morning Zewiditu Jewel
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- Health & Fitness
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5.0 • 1 Rating
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Sober in The Morning aims to redefine sobriety through conversations on mental wellness, one sobering thought at a time. Support this podcast: https://podcasters.spotify.com/pod/show/soberinthemorning/support
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Can We Talk? A candid conversation on “coming out”
Join me as I sit with my best friend, D.J. Reed, for a very intimate conversation on his “coming out” to me. We may not always be equipped to have the conversation but we must hold ourselves accountable. Can we talk about it and are you ready?
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Support this podcast: https://podcasters.spotify.com/pod/show/soberinthemorning/support -
A Year Around The Sun
Today, I’d like to share my Birthday reflections with you as I have empowered myself to focus on 4 pillars to bring insight, strength and joy into my New Year of living. I will also share a new perspective on how to redirect negative thought, in order to shift focus and remain present. Join me today for a better tomorrow.
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“Parent,” a glorified term for an individual you have yet to see…
Let’s talk about parental figures, you know ya Mama and yo Daddy. Within this 10 minute episode, we are taking the gloves off to knock out the myths that are parents are superhuman and truly consider, oh wow—they are simply humans…just like us. It’s gonna get real y’all, but I know you’re ready to have the conversation. Let’s pack light and journey through this together.
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Curtain Call|It’s Time to Show Up for YOU
You don’t need permission, but here is your reminder. Whatever you want to do, however you want to do it—the time is now. Take center stage, this is your curtain call.
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Healthy-ish: How to Start Where You Are featuring Vegan Lit
Sasha & Sable, Creators of Vegan Lit educate us through a sobering conversation on eating healthy by starting exactly where you are. We also dispel urban myths about “remedies” and emphasize the importance of water. So get comfortable, grab your notes and prepare to unpack and explore your own path to get healthy-ish.
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Control, Trust & You.
Within these 7 minutes we are going to break ground and when we feel the earth shattering below us; representing our worlds—our beliefs on CONTROL; we will dig even deeper.
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Support this podcast: https://podcasters.spotify.com/pod/show/soberinthemorning/support