The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Are you THANKING your food? (and why you should)
Serena Poon, nutritionist and chef, and I discuss why you should be THANKING your food, the importance of perspective when it comes to your health, and share some unique tips for supporting your mind, body, and soul.
Full transcript and show notes: https://drgundry.com/serena-poon/
Meet Dr. Gundry’s wife!
My wife Penny joins me for this special episode of the podcast. You're going to hear the incredible true story of how Penny and I reunited; how our marriage emerged from adversity stronger than ever — and how yours can, too; and the ONE thing she thinks you need to know about ME. This is one of the best conversations I've EVER had on the show — and I think you're going to love it, too!
Full transcript and show notes: drgundry.com/penny-gundry
She quit lectins - and so did her dog!
Dana Osbourne and I explain why most store-bought foods are making our pets overweight, unhealthy, and unhappy, what we should REALLY be feeding our pets, and the easiest way to start incorporating the Plant Paradox program into YOUR pet's diet today.
Full transcript and show notes: https://drgundry.com/dana-osbourne/
Chickens... on the Gundry diet?
Dan Walter and I discuss what's wrong with conventional agriculture, why a bigger bird ISN'T necessarily better, and what exactly IS in that cheap chicken at your local supermarket.
Full transcript and show notes: https://drgundry.com/Dan-Walter/
From “broken brain” to learning expert
Jim Kwik, world-renowned brain and memory coach, chats with Dr. Steven Gundry about what makes a better brain, the EASIEST way to learn a new language, and his number one technique for learning more effectively starting TODAY.
Full transcript and show notes: drgundry.com/jim-kwik
Worse than sugar? You'll be SHOCKED
Dr. David Kessler, former head of the Food and Drug Administration and author of "Fast Carbs, Slow Carbs," chats with me about the food that we agree might be WORSE than sugar, the TRUTH about the Nutrition Facts label, and the 3 simple things YOU can do to improve your health.
Full transcript and show notes: drgundry.com/david-kessler