19 episodes

Tired of the ‘girl boss’ era? Wanting to shift away from masculine energy and towards balance, flow, vulnerability, and softness? Then, ‘The Flow Era with Chika’ is the perfect podcast for you! Filled with many flavours, feelings, seasons, and topics, Chika takes you on a journey to discover your feminine energy. Her empowering and impactful yet soft and uplifting voice brings you on an adventure of self-discovery, reflection, and intimacy.
After years of following the masculine energy hustle to the point of burnout, Chika realized the power of embracing her feminine essence. Now, as the Founder of The Soft Nest and a guide for women seeking to awaken their inner goddess, Chika helps other ambitious women do the same through self-care, mindfulness, and daily practices that open you up to receive love while staying true to your spirits. 
Join Chika Uwazie on ‘The Flow Era with Chika’ every Wednesday to hear all the things she wishes she could tell her younger self about relationships and dating, self-care, feminine energy, and embracing your inner wisdom. Episodes are filled with moments of laughter, reflection, emotion, and affirmations to help you tune into your unique magic. You’ll leave feeling inspired, with key takeaways and tips on relationships and dating, and with an enhanced understanding that you are never alone on this life journey and discovery.
So, let’s dive in, get vulnerable, and reclaim divine femininity together!

The Flow Era with Chika Chika Uwazie

    • Education

Tired of the ‘girl boss’ era? Wanting to shift away from masculine energy and towards balance, flow, vulnerability, and softness? Then, ‘The Flow Era with Chika’ is the perfect podcast for you! Filled with many flavours, feelings, seasons, and topics, Chika takes you on a journey to discover your feminine energy. Her empowering and impactful yet soft and uplifting voice brings you on an adventure of self-discovery, reflection, and intimacy.
After years of following the masculine energy hustle to the point of burnout, Chika realized the power of embracing her feminine essence. Now, as the Founder of The Soft Nest and a guide for women seeking to awaken their inner goddess, Chika helps other ambitious women do the same through self-care, mindfulness, and daily practices that open you up to receive love while staying true to your spirits. 
Join Chika Uwazie on ‘The Flow Era with Chika’ every Wednesday to hear all the things she wishes she could tell her younger self about relationships and dating, self-care, feminine energy, and embracing your inner wisdom. Episodes are filled with moments of laughter, reflection, emotion, and affirmations to help you tune into your unique magic. You’ll leave feeling inspired, with key takeaways and tips on relationships and dating, and with an enhanced understanding that you are never alone on this life journey and discovery.
So, let’s dive in, get vulnerable, and reclaim divine femininity together!

    Feminine Flow Affirmations Volume 2

    Feminine Flow Affirmations Volume 2

    Welcome back ladies! I am so glad you are taking a few moments just for you today, as we walk through Feminine Flow Volume 2, a series of affirmations designed to help you embrace and celebrate your feminine essence. 

    We’ll be diving into affirmations surrounding trusting where you are in the journey, embracing your softness, adopting creativity and adaptability into your life and being open to receiving love from yourself and others! Let’s focus on being in harmony with the universe and attracting abundance! 

    By regularly practicing these affirmations, you will strengthen your connection to your feminine energy and create a life that is aligned with your highest truth! Remember that you are a divine feminine being worthy of love and respect!
    Join My Feminine Flo Membership - Opening in April!
    Check Out My Youtube Channel!


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 7 min
    I Am Ready To Quit Dating

    I Am Ready To Quit Dating

    Hey Ladies! I’m excited to talk with you about something that is obviously a big conversation in my online Feminine Flow community and in the world of dating right now, and that is the overall frustration singles are having with dating, deleting dating apps or even giving up on the idea of dating or believing they will never end up in a successful relationship all together!

    Now today, I want to not only encourage you and give you practical tips on embracing this waiting season, but also share with you my experiences and insights into acknowledging why this can be such a difficult time from both perspectives, as well as questions you can reflect on within yourself. So get comfortable, stay open and let’s dive into this episode to hear more about:

    • Why I believe there is a discourse between men and women in dating around the gaps and expectations each side has for the other.
    • One of the most important things I did in my single season and how fulfilling it is to come into your true feminine flow!
    • The power of solo dating and my tips for when you are sick of dating apps.
    • Asking yourself, “Where do I want to meet a guy?”

    Remember, my past episodes are filled with positive affirmations for every occasions to reaffirm yourself and remind you just how beautiful you really are! You are a women in her flow era and you deserve to feel radiant!

    Join My Feminine Flo Membership - Opening in April!
    Check Out My Youtube Channel!
    Join My Broadcasting Channel 


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 21 min
    Affirmations For My Single Season

    Affirmations For My Single Season

    Today I am bringing you another amazing affirmation episode, specifically to meet the hearts of those who might be struggling in their singleness season right now!

    Believe me, I have been there too! Recently within my feminine flow membership, a lot of ladies have been expressing their frustration, worry and self doubts surrounding this topic, so take a few minutes to fully  speak and receive these uplifting affirmations. Join me as I walk through affirmations of releasing unworthiness, holding onto hope, trusting in the divine timing of the universe and opening space for growth.

    After all, you are worthy of an incredible love that nourishes your soul! So remain in your flow, and share this episode with a fellow single bestie who needs this pick me up too!

    Don’t forget, you can grab a ticket to my Softnest Soirée that will be held on April 27th in Atlanta using this link! Would love to see you there!
    https://softnest.myflodesk.com/brunch


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 8 min
    You're Single Because You're Spending Time With the Wrong Person

    You're Single Because You're Spending Time With the Wrong Person

    It’s been on my heart and has become very clear that I needed to cover this topic on today’s episode!

    So join me as I get real with what I believe is at the core of why so many women are single. Through all my experience and time coaching, I have seen the patterns that us ladies can become easily stuck in when it comes to staying in relationships or situationships with the wrong person, and for much longer than they should be! I want you to not only grow strong in your dating relationships, but in your journey of higher self love and healing so when you meet the right man, he will have no other choice than to rise up to the occasion of that standard you have set for yourself! So grab a hot tea and let’s get into these topics:

    • Why women stay in these kinds of relationships and what it could look like.
    • Believing you can change a man after he was upfront with what he wanted in the beginning.
    • Why healing even the smallest unresolved childhood trauma is so important for the success of your dating life now.
    • How to identify the signs if you are with a man who is not ready, interested or is wasting your time.
    • “If he wanted to he would” and other truth bombs about mens actions!

    It is so valuable to take this time to reflect, focus on your needs and truly walk in your flow era!  You are worth that love you deserve!  If this episode spoke to you on a deeper level, be sure to share it with a girlfriend who might also need that boost of encouragement and wisdom!

    Don’t forget to get your tickets to my Soft Nest Soirée Event Brunch on March 16 in Atlanta here! 


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 23 min
    Affirmations: Call In Your Inner Siren

    Affirmations: Call In Your Inner Siren

    In today’s affirmation episode, I want to talk all about awakening that inner seduction siren we all possess! Yes, she’s in there!

    Inspired by the book of the month within my membership called The Art of Seduction by Robert Greene, this is a great way to tap into that feminine energy on a whole new level! I’ll explain what it means to be a seductive siren if it's something you’ve never explored, and share a  super simple exercise you can do at home!  Afterwards, we’ll  dive into some powerful affirmations surrounding walking in your sensuality with confidence, attracting the right people towards your radiant self and receiving the blessings and dreams you deserve!

    Don’t forget to get your tickets to my Soft Nest Soirée Event Brunch on March 16 in Atlanta here! 

    Listen to my playlist The Soft Life on Spotify here!

    If you enjoyed these affirmations, kindly leave a review from your listening platform and share this podcast with a girlfriend!


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 9 min
    When A Man Ghosts You, How Do You Move On?

    When A Man Ghosts You, How Do You Move On?

    Letting a man define your worth when he treats you poorly is so last season! Today we’ll be getting into the wildly common dating phenomenon of ghosting! I’ll be tackling everything from why ghosting happens, what to do when men suddenly disappear and most importantly, how to confidently move forward without taking it too personal. It’s so easy to dive into the internal questions of self doubt and insecurities, but I want to remind you of the feminine energy and power that you walk in to keep pushing through! So get ready and tune in to learn more about:

    • What defines ghosting and array of reasons why it can happen.
    • Why getting ghosted is not a reflection of your own worth!
    • What it looks like to respond and show up with grace once a man ghosts you.
    • The positives and what you can learn from the experience.
    • What if he comes back? What it says about him and what to consider first.
    • How to focus on filling your cup and focusing on your own passions.

    Remember ladies, only pour your energy into a man willing to invest in YOU and your emotional self care! Don’t let this shake your confidence and the light you possess!

    If you loved this episode, be sure to leave a review and definitely share it with your best girlfriends who need to hear it too!

    Ready to activate your inner goddess?
    Grab my FREE Feminine Energy Checklist here!


    Links For You:
    Website - Home - The Soft Nest
    Instagram - @flowerapodcast
    Instagram - @chikauwazie
    TikTok - chikauwazie

    • 18 min

Top Podcasts In Education

Tate Therapy
Top G
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
Rich Auntie Chats
Neema Chamy
Timiza Malengo
Joel Nanauka
UTULIVU SPACE
UTULIVU SPACE
Growth Mindset: Psychology of self-improvement
Growth Mindset Psychology

You Might Also Like

The Dr. Daf Show
Dr. Michelle Daf
Woman Evolve with Sarah Jakes Roberts
The Black Effect and iHeartPodcasts
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
The Christian Bae
Christian Bae
Myleik Teele's Podcast
Myleik Teele
Habits of A Goddess
CAKE MEDIA