68 episodes

Let me guide you into your Spirit Spot, even if just for a few moments of your day. Take three conscious breaths and listen to a short interfaith spiritual reading for reflection. Take the touchstone with you into your day and reflect on it as you pause for three conscious breaths.

Subscribe to be notified of new episodes (about 10 minutes or less) every Wednesday.

Join the conversation at facebook.com/groups/TheSpiritSpot

Follow me at facebook.com/VitruvianWellness

Subscribe to my channel at www.youtube.com/thereinashay

The Spirit Spo‪t‬ Reina-Shay Broussard

    • Spirituality

Let me guide you into your Spirit Spot, even if just for a few moments of your day. Take three conscious breaths and listen to a short interfaith spiritual reading for reflection. Take the touchstone with you into your day and reflect on it as you pause for three conscious breaths.

Subscribe to be notified of new episodes (about 10 minutes or less) every Wednesday.

Join the conversation at facebook.com/groups/TheSpiritSpot

Follow me at facebook.com/VitruvianWellness

Subscribe to my channel at www.youtube.com/thereinashay

    Angels

    Angels

    "Where Love Is, God Is" by Leo Tolstoy, 1885

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 37 min
    Wonder

    Wonder

    3 poems by Walt Whitman

    Let me guide you into your Spirit Spot, even if just for a few minutes of your day.

    Join the conversation at The Spirit Spot Community on Facebook:

    https://www.facebook.com/groups/TheSpiritSpot

    Follow me at facebook.com/VitruvianWellness

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 11 min
    New Day

    New Day

    A ritual/guided meditation to greet the new day.

    Let me guide you into your Spirit Spot, even if just for a few minutes of your day.

    Join the conversation at The Spirit Spot Community on Facebook:

    https://www.facebook.com/groups/TheSpiritSpot

    Follow me at facebook.com/VitruvianWellness

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 14 min
    Compassion

    Compassion

    A selection of quotes from His Holiness the Dalai Lama

    Let me guide you into your Spirit Spot, even if just for a few minutes of your day.

    Join the conversation at The Spirit Spot Community on Facebook:

    https://www.facebook.com/groups/TheSpiritSpot

    Follow me at facebook.com/VitruvianWellness

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 9 min
    Laugh

    Laugh

    "The Three Laughs" by Doug Lipman from hasidicstories.com

    Let me guide you into your Spirit Spot, even if just for a few minutes of your day.

    Join the conversation at The Spirit Spot Community on Facebook:

    https://www.facebook.com/groups/TheSpiritSpot

    Follow me at facebook.com/VitruvianWellness

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 9 min
    Silence

    Silence

    Silence by Sivavakkiyar; Ocean Oneness by Sri Aurobindo; Silence by Hafiz; Silence II by Elaine Maria Upton; 3 Poems on Silence by Sri Chinmoy

    Let me guide you into your Spirit Spot, even if just for a few minutes of your day.

    Join the conversation at The Spirit Spot Community on Facebook:

    https://www.facebook.com/groups/TheSpiritSpot

    Follow me at facebook.com/VitruvianWellness

    Support this podcast at — https://redcircle.com/the-spirit-spot/donations

    • 10 min

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