Wisdom of Women Sherri Hilton

Honored to have Heather Moyse, a four-time Olympian, two-time gold medallist, World Rugby hall of famer, and an inspiration to all. Heather discusses her unique perspective as an athlete who began training for the Olympics at 27, and how she used her values to push past self-doubt, discomfort, and societal pressure to find true success and happiness. In her enlightening conversation, Heather shares how the fear of regret and missing out propelled her to defy norms and embrace change, a philosophy that extends beyond the sporting world. We delve into the importance of managing stress levels and maintaining a balanced lifestyle for optimal performance, lessons that Heather has picked up along her exciting journey. Join us as we explore these insights and delve into Heather's 'how factor' approach, her methodology for focusing on possibilities over guaranteed outcomes. Heather challenges us to question and challenge assumptions and societal standards, and emphasizes the importance of proud choices that align with personal values. With anecdotes from her riveting sports career and insight from her book "Redefining Realistic," Heather inspires us all to rethink the limits we set for ourselves. So, are you ready to redefine your reality and own your story?

Guest Bio

Heather Moyse is a 4x Olympian, 2x Olympic Gold Medalist (in bobsleigh), and the second Canadian ever and first Canadian woman to be inducted into the World Rugby Hall of Fame. She has been described as Canada’s best ever all-round female athlete, and, armed with a master’s degree in occupational therapy, is now an author, personal development coach, and highly respected motivational speaker.

Having overcome multiple, career-threatening injuries, and combining her history of personal high performance with her master’s degree in occupational therapy, Heather brings a unique perspective to achieving extraordinary results, and understands not only what it takes to achieve at the highest level, but also what it takes to overcome the roadblocks along the way.

To achieve success in sports, Heather had to change the limiting mindset that made her believe normal people
like her couldn't become Olympians. She also had to stand up to societal pressures that were stopping her from unlocking her true potential.

Now Heather empowers individuals and teams to redefine the possibilities, rethink their limits and embrace challenges so they can take their lives or businesses to the next level and discover what they are truly capable of.

Some of her clients include teams at leading companies such as BMW, TEDx, Arbonne, Sonova, and TD Bank.

She has also written a book, Redefining Realistic: Shift Your Perspective. Seize Your Potential. Own Your Story, about the underestimated greatness of human potential and how you can harness this to achieve your goals—whether they are in sports, business, or life.



Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We're blessed to have the remarkable Ani Naqvi joining us. Ani is a life survivor, first of a tsunami and then battling cancer, who has used these life-altering experiences to inform her unique and powerful coaching skills. Today, she will share her wisdom and techniques for transitioning from surviving to thriving, and the importance of understanding our brains' negativity bias. Expect to learn how to harness gratitude to foster peace, joy, and contentment, the crucial role of mental fitness, her work aiding senior executives to improve their mental well-being, and powerful lessons from her vibrant life journey. Ani also introduces us to the power of self-care, the impact of stress on individuals, and the value of meditation. Prepare for a session filled with profound insights, inspiring stories, and tools to transform your life.

Guest Bio

Ani Naqvi is an Executive Transformation Expert and Mentor dedicated to guiding CEOs, Founders, and senior executives to enhance their productivity tenfold while prioritizing self care and well-being, ultimately combating burnout. Her mission is deeply rooted in inspiring, motivating, and empowering over 250,000 leaders globally, encouraging them to create a positive impact, live purposefully, and embrace joy—a tribute to those lost in the tragic '04 Asian tsunami. As an expert and mentor, her approach is holistic, addressing every aspect of life: mindset, career, personal and professional domains, physical and lifestyle elements, as well as energy and emotions. Ani firmly believes that optimizing every facet of one's life is crucial for achieving the most exceptional results.

Connect with our Guest Here

Instagram: @ani.naqvi
LinkedIn: Ani Naqvi
Facebook: Ultimate Results Group
YouTube: Ultimate Results Group



Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amy Shoenthal is a best-selling USA Today author, marketing consultant, and resilience expert. After surveying a number of successful individuals during her journalism career, Amy wrote her book "The Setback Cycle" which underlines the belief that our greatest setbacks have the potential to lead to our most successful ventures. In this episode, we'll explore the transformative nature of setbacks and introduce Amy's four-step framework to help you not just cope with setbacks, but also grow from them. Amy will also share some insights from her journey of freelancing while balancing a full-time job and eventually launching her own consulting business. So stay tuned and prepare yourself for a deeply enriching conversation.

Guest Bio

Amy Shoenthal is a USA Today bestselling author, journalist and marketing consultant. Throughout her career, she has worked with some of the world's largest brands, from Procter & Gamble to Google, providing strategic marketing guidance and helping shape their brand narratives. Blending her marketing expertise with her formal journalism training, Amy approaches storytelling as sense making. As a top contributor to ForbesWomen and Harvard Business Review, she shines the spotlight on those who have been historically underestimated yet are doing the work to solve society’s biggest problems.

Years of interviewing hundreds of leaders, from politicians to Peloton instructors, fashion icons to founders just starting their journeys inspired her bestselling book, The Setback Cycle, which offers a framework to help people persevere through and triumph over setbacks.

The Setback Cycle site

Instagram: @amysho

LinkedIn

subscribe to my newsletter: Amy's Antidote.

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sarah Foley. Known as "Vertical Blonde," Sarah's life has been a vivid testament to the power of turning adversity into strength. A serious accident in 2012 left her paralyzed, but it was this seemingly tragic event that paved the way for her current career - inspiring and guiding others on their personal journeys of growth and development.

In this episode, Sarah will share with us her profound insights on the importance of being truly present with our children, nurturing meaningful relationships, and the power of dreaming big. She will also take us through her upcoming event - an Oscars-inspired personal development experience that promises to be as entertaining as it is enlightening. We'll also discuss the challenge women often face to minimize themselves in response to societal pressure, and explore how Sarah's coaching program encourages women to overcome this hurdle.

Guest Bio

After experiencing life literally flipping her upside down from a debilitating ATV accident in 2012, Sarah went from feeling disabled to becoming a disability icon. She has been featured on major stages and platforms all over the US, including multiple times on the Tony Robbins podcast, the Mel Robbins Show and a featured story in "Your Second Act" by Patricia Heaton. Sarah’s helped thousands of people of all abilities gain confidence, take ownership of their story and become the icons they are.

Today Sarah is passionate about guiding people to use their
story to impact themselves, others and the world. As a certified Tony Robbins Breakthrough Coach, plus a background in fitness, spa and television industries, she shares the tools and perspectives that help others experience the richness and beauty from every circumstance.

She’s on a mission to help you rise up, become vertical and go from I CAN’T TO ICON!

Connect with guest here:

www.VerticalBlonde.com

Sarah@Verticalblonde.com

Instagram@VerticalBlonde


Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On today's episode, we sit down with Dr. Sabine O'Laughlin, a renowned pathologist who stresses on the importance of 'the pivot' and the significance of making time for health. Affectionately known as ‘Doctor Pivot’, she throws light on the intersection of energy and medicine and brings to the fore alternative methods such as acupuncture, Reiki, and self-care which prove beneficial in dealing with health issues. Tapping into her life-changing experiences with bioenergetics and her transformational shift to embrace feminine energies, she calls for a balance of energy for overall well-being. Join us as we traverse through the course of her expertise, experiences, and energy on today's inspiring episode.

Guest Bio

Sabine O’Laughlin ( Dr. Pivot ) is what she would consider herself to be an innovative practical spiritual teacher on the world stage. What does that mean? She has extensive training and experience in numerous areas of both Western and Eastern thoughts and methods. She is a licensed MD with active licenses in Florida, Oregon, Washington State, and Colorado. She is a scientist by training (Pathology) who
got her MD degree from the University of Hamburg ~ Germany and London ~ United Kingdom.

She received her Pathology training at Yale University, Connecticut and Mayo Clinic, Minnesota and is a practicing pathologist in Florida. Her interest in death and disease fostered an equal interest in Life and Health. Additionally she studied to be a Acupuncturist at a 5 Element Acupuncture Academy, Bioenergetics and is a Licensed Bioenergetic Therapist, Family Constellation and is a Senior Family Constellation Facilitator in the United States, Ordained teacher of the Diamond Approach by the Ridhwan Foundation.

This makes her uniquely qualified to tap into the individual’s health matrix , help identify blocks , issues and patterns and facilitate a pivot and a path towards health - Healthcare in its true sense - not Disease care.


Connect with Guest Here:
https://www.sabine-olaughlin.com/about

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We hear from a remarkable executive coach Teresa Vozza, who shifted the course of her life dramatically after surviving anxiety-induced burnout in a high-stakes, high-stress corporate landscape. With a journey full to the brim with self-discovery, self-compassion, and self-care, Teresa is here today to share her insights into holistic leadership, the importance of listening to your body, and redefining what success truly means.

From being wheeled out on a stretcher in a boardroom meeting to now leading a more balanced life as an acclaimed coach, Teresa has compelling lessons to offer. She shared into her struggle in male-dominated workplaces, the patriarchal upbringing, and her relentless drive to prove herself that came with a hefty cost.

Tune in as we discuss the dangers of running on adrenaline, why we need to keep check on those subtle whispers our bodies give us, and how she has found joy in the tranquility of nature.

Whether you're a woman in a leadership role or simply trying to assert your identity in a busy world, this episode with Teresa Vozza is a must-listen!

Guest Bio:

Teresa is an award-winning leadership expert, a keynote speaker, writer, and the former Chief Human Resources Officer for a Fortune 500 company. She is on a mission to help executive professionals eradicate burnout and transform their leadership from the inside out. Teresa is the Founder of Crucible™, a leadership and executive development company focusing on building resilient leaders. Teresa’s thought leadership can be found in leading magazines like Fast Company, Collective World and Women of Influence. She is also a wife to Greg, and mother to two fabulous kids, Connor, and Isabel. 

Connect with guest here:
Website: https://www.teresavozza.ca/LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/

Instagram: https://www.instagram.com/teresavozzacoaching/

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sherri@strongmomstrongerdaughters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠