![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
31 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
#41 How Abuse and Trauma Affect the Brain with Jennifer Raftis Hanging Onto Hope Podcast
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- Self-Improvement
Brenda J and Karen W interview Jennifer Raftis. Jennifer is Director and also a Counselor at New Life Counseling. They dive deep into the effects of trauma on the brain. They also discuss why rest is so important for the brain and talks about ways to relax and reboot the brain through directed rest. She also suggests taking a Sabbath for the brain.
newlifeaz.org
Brenda J and Karen W interview Jennifer Raftis. Jennifer is Director and also a Counselor at New Life Counseling. They dive deep into the effects of trauma on the brain. They also discuss why rest is so important for the brain and talks about ways to relax and reboot the brain through directed rest. She also suggests taking a Sabbath for the brain.
newlifeaz.org
31 min