18 min
7 Tips To Improve Your Running [for beginners] The Only Gains Podcast
-
- Fitness
Looking to get in to running?
Here's 7 tips to get you going!
Still feeling confused? I can take care of it for you through online coaching where the stress is taking off you shoulders, your plans are completely tailored to you. It’s going to save you a whole lot of time, money and energy so you can just focus on progressing without all the what’s, how’s and why’s
Send me a message on Instagram @JOHNDONFITNESS and we can get a chat!
Looking to get in to running?
Here's 7 tips to get you going!
Still feeling confused? I can take care of it for you through online coaching where the stress is taking off you shoulders, your plans are completely tailored to you. It’s going to save you a whole lot of time, money and energy so you can just focus on progressing without all the what’s, how’s and why’s
Send me a message on Instagram @JOHNDONFITNESS and we can get a chat!
18 min