207 episodes

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more.

Besthouroftheirday.com Support this podcast: https://anchor.fm/jason-ackerman/support

Best Hour of Their Day Jason Ackerman

    • Health & Fitness

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more.

Besthouroftheirday.com Support this podcast: https://anchor.fm/jason-ackerman/support

    206. Jason Leydon | CrossFit Milford

    206. Jason Leydon | CrossFit Milford

    Founder of and head trainer at CrossFit Milford in Milford CT, which has been to the games 5 times and has had athletes at the games 11 years in a row.  Team CrossFit Milford finished 2nd in the world in 2015 and Jason has produced 10 podium finishers. After opening his gym and establishing himself as a head coach during the inception of the sport in 2008, he has since shifted his focus to teaching his own seminars for both Athletes (Athlete development) and Coaches (proper coaching theories and techniques). His athletes include International record holders in power lifting, National Team members for USA weightlifting, All American wrestlers, the elite in the CrossFit universe (30+ games athletes and over 7 podium finishers), State champions and All American high school basketball players.  His professional focus is on personalized strength, conditioning and movement quality which ensures the foundation is properly built on an individual level so each athlete can reach genetic and athletic potential. He is an established, knowledgeable and respected teacher, coach and resource in the global fitness community. Jason earned his degree in Physical Education and Health from Eastern CT State University where he also played basketball.


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    • 35 min
    205. John Prescott | Neuse River CrossFit

    205. John Prescott | Neuse River CrossFit

    John Prescott is the owner of Neuse River CrossFit and co-founder of Wheelpay.  John was also one of the original members of Jason Ackerman's first box, Albany CrossFit.  

    In today's episode, we discuss what boxes can be doing during the Corona Virus Pandemic, growing an adaptive community at your affiliate, and how to become a better CrossFit coach.


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    • 45 min
    204. John Briggs | SBA Loans and CrossFit Affiliates

    204. John Briggs | SBA Loans and CrossFit Affiliates

    Fern and John from Incite Tax talk all things SBA loans and the Cares Act.


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    • 44 min
    203. Jarett “JP” Perelmutter | Brick CrossFit

    203. Jarett “JP” Perelmutter | Brick CrossFit

    This is one hell of a rant from JP.  What are your thoughts?  You with him or against him?

    We got on the phone and he just went off...I hit record as fast as I could!

    JP owns and operates BRICK. Established in Los Angeles in 2010, BRICK rapidly expanded to tier one cities such as New York, Chicago and Boston. Applying a replicable, scalable and proven business model, JP has grown the company to 7 commercial location throughout the U.S. and 2 international partnerships in less than six years.


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    • 44 min
    202. Caleb Nelson | Purebred Athletics

    202. Caleb Nelson | Purebred Athletics

    Caleb Nelson is owner of Purebred Athletics and Jason's former parter in CrossFit Clifton Park.  In this episode, Ackerman and Caleb reminisce about some of their fun times at Albany CrossFit, what they would have done differently, how much they've learned, and what the future holds.


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    • 56 min
    201. Justin Ross | Monkey Reel Media

    201. Justin Ross | Monkey Reel Media

    Justin Ross is the owner of Monkey Reel Media and does a ton of work exclusively with gyms on post and full production content.  In this episode, He and Fern discuss best practices for starting to shoot, create and edit all the content you need to create.  Justin Created a member bio for Crossfit Rife that got more than 500K views for Fern at CrossFit Rife.


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    • 48 min

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