15 min

Coping With Summer Eating Disorder Triggers Recover To Flourish | Eating Disorder Recovery Podcast

    • Mental Health

In this episode, I dive into the unique challenges that summer can bring for those navigating recovery from eating disorders. I share personal insights and practical strategies to help you handle triggers like swimsuit season, social gatherings, and diet talk. Join me as we explore ways to enjoy summer fully while maintaining your recovery journey. SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: i...

In this episode, I dive into the unique challenges that summer can bring for those navigating recovery from eating disorders. I share personal insights and practical strategies to help you handle triggers like swimsuit season, social gatherings, and diet talk. Join me as we explore ways to enjoy summer fully while maintaining your recovery journey. SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: i...

15 min