40 episodes

Tracks To Relax is the most relaxing way to end your day! Our guided sleep meditations will relax your mind and body so you can fall asleep fast! Subscribe to our Premium Podcast - no ads and over 175+ sleep meditations at TracksToRelax.com

Guided Sleep Meditation‪s‬ Tracks To Relax

    • Alternative Health
    • 5.0 • 1 Rating

Tracks To Relax is the most relaxing way to end your day! Our guided sleep meditations will relax your mind and body so you can fall asleep fast! Subscribe to our Premium Podcast - no ads and over 175+ sleep meditations at TracksToRelax.com

    Firelight Campfire Sleep Meditation

    Firelight Campfire Sleep Meditation

    Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky.  The evening crickets in the background add to this wonderful experience.  Listen to my voice as it helps you to unwind and relax then enjoy the subtle soothing background music as you drift off into a wonderful sleep.
    This episode is brought to you by BetterHelp Online Counseling services. Get 10% off your first month by visiting www.BetterHelp.com/guidedsleep 
    Listen to over 185+ guided sleep meditations without ads or introductions by becoming a premium subscriber. Visit www.TracksToRelax.com/join.html  for instant access!

    • 35 min
    Lazy River Relaxing Sleep Meditation

    Lazy River Relaxing Sleep Meditation

    Enjoy drifting along a lazy river as you listen to the sounds of nature, watching the clouds for interesting shapes and bask in the wonderful warm sunshine. This relaxing guided sleep meditation will have you drifting off to sleep in no time.
    This episode is sponsored by BetterHelp online counseling!  Get 10% off your first month by visiting www.betterhelp.com/guidedsleep 
    Get instant access to our ad free Premium Podcast with over 185+ episodes to enjoy visit www.TracksToRelax.com/join.html 
    Background music "Floating" and "Breathing Light" by Christopher Lloyd Clarke provided under license by www.EnlightendedAudio.com 

    • 37 min
    Goodbye Winter Blues 2 - Sleep Meditation

    Goodbye Winter Blues 2 - Sleep Meditation

    Take a break from winter in your imagination as you listen to the sound of the ocean surf, feel the warmth of the sunshine and smell the salty air around you.  A beach is the perfect place to sit in the shade and relax completely as you drift off to sleep.  Over 180 guided sleep meditations are available on our Premium Channel at https://www.trackstorelax.com/join.html  - Instant Access!
    This episode is sponsored by www.hypnosisdownloads.org your source for online hypnosis sessions that you can use in the privacy of your own home!

    • 30 min
    Forest Walk Sleep Meditation Podcast

    Forest Walk Sleep Meditation Podcast

    The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not focused on for a while.  The cottage is the perfect place to relax and fall asleep, so enjoy your walk in this relaxing episode.

    • 31 min
    Zen Beach 8D Audio Sleep Meditation

    Zen Beach 8D Audio Sleep Meditation

    8D is a popular immersive audio format where the sound moves around the listener.  We've taken our Zen Beach Guided Sleep Meditation and created an immersive 8D audio version of it for you to enjoy.  Let us know how you like it by giving us feedback at www.trackstorelax.com/contact.html  if lots of people like this format, we'll release more like this.
    Go premium and get instant access to over 180 guided sleep meditations! Visit www.trackstorelax.com/join.html 
    Thanks to Christopher Lloyd Clarke at www.EnlightenedAudio.com for the background music in this episode!
     

    • 44 min
    My Blank Canvas Sleep Meditation

    My Blank Canvas Sleep Meditation

    Imagine yourself creating a unique piece of art on your blank canvas each time you listen to this guided sleep meditation. With a soothing voice to guide you along, you'll be able to create a unique piece of art in your imagination as you relax deeply and fall asleep.  Awaken your creativity with this unique and comforting guided sleep meditation. 
    Go premium and get access to over 175 guided sleep meditations at www.TracksToRelax.com/join.html 
    This sessions features wonderful background music "Pure Of Heart" by Christopher Lloyd Clarke. Provided under license by www.EnlightenedAudio.com 

    • 30 min

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