HINC-29 Bipolar 1 Disorder Happiness Is No Charge

Please visit Mr. Odingo's Blog page on Bipolar 1...
bipolardisorderwarriortips.blogspot.com

This is my first podcast with a guest.
My guest is Dancan Odingo in Kenya Africa. He has BIpolar 1 Disorder, and we will discuss the condition, what challenges he faces in Kenya, and what he does for it.
If interested in my emotional work and a technique for emotions of mania and depression... see the podcasts 26 for mania, and 09 and 10 for depression.
If I interested in a book teaching the technique... "Target: Depression" book page: https://books2read.com/b/bzZVWn

As per the OCD podcast, Mania and others discussed can be used with the technique.