How to become consistence in what we do? What helps us to create new ideas‪?‬ Take The 1st Step

Its obvious that after 1st step we don't know what we do? How do we get new ideas to be consistence? I have learned new technique that has helped me. Sitting down with pen and paper or writing down 20 ideas daily for 40 to 50 minutes helps to create new ideas and out of 20 ideas 3 to 4 ideas we ll get that we can work on immediately. And if we do this 30 days consistently we ll be having 100 ideas which are going to help us in our growth ot could be personal growth or professional growth