32 min
In-season training tips / 3 strategies to losing weight R/Strong Podcast
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- Fitness
In this episode, Gage talks through in-season training tips to ensure athletes stay strong and explosive in-season while still prioritizing performance on game days, as well as three strategies to losing weight. Sign up for the Still Got It Dad email list to receive weekly tips and challenges to reclaim and build strength, athleticism and fitness as a young dad -> https://mailchi.mp/6381877fa1f4/still-got-it-dadUse code "RSTRONG" to receive 10% off Jocko Fuel performance, health and w...
In this episode, Gage talks through in-season training tips to ensure athletes stay strong and explosive in-season while still prioritizing performance on game days, as well as three strategies to losing weight. Sign up for the Still Got It Dad email list to receive weekly tips and challenges to reclaim and build strength, athleticism and fitness as a young dad -> https://mailchi.mp/6381877fa1f4/still-got-it-dadUse code "RSTRONG" to receive 10% off Jocko Fuel performance, health and w...
32 min