Healing the Parent Wound

Tracy Principi

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MENTAL HEALTH
EVERY TWO MONTHS

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

1 MAR

What is Money Trauma?

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed.

43 min
26 FEB

What it Means to Decenter Your Parents with Life Coach Megan Prather

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if we have them and partners if we have them. Megan can be found at: Tiktok: MeganPCoaching Website: www.meganprather.com

35 min
26/05/2023

Understanding the Role of the Golden Child

In this episode I break down what it means to be the Golden Child in a dysfunctional family system

40 min
02/05/2023

The Impact of Growing Up with A Mentally Ill Parent

Something that isn’t talked about enough and is burdened by so much shame so much trauma.

42 min
30/03/2023

Boundaries Come From Your Body

Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response.

33 min
17/02/2023

How Growing Up in an Asian Household Can Cause a Worthiness Wound

My guest today is Shana Ng. Shana has a Podcast called Worthy Asian. Please check it out where ever you listen to Podcasts. She can be found on Instagram at https://www.instagram.com/worthyasianpodcast/ Shana shares her experiences growing up in an Asian home and specifically how that impacted her and how she is finding her worth!

36 min
27/12/2022

The Impact of Dissociation on Trauma Survivors

Today my guest is Cristina Mardirossian, the Founder and Director of Pasadena Trauma Therapy, Inc. Cristina is a Licensed Marriage and Family Therapist as well as a Certified EMDR therapist in Pasadena, CA. She works predominately with adult trauma survivors/Complex PTSD (sexual abuse, emotional abuse, neglect, physical abuse, dissociation, incest, cult survivors, etc). Her main approach in working with trauma truly lies in doing Parts Work using the Internal Family Systems (IFS) lens, however, she also uses the following modalities in her practice: Brainspotting, somatic therapies ( such as Trauma Resiliency Module, Sensorimotor Psychotherapy), and The Havening Techniques. Cristina also offers consultation to therapists and to clients for PTSD/Complex Trauma and Dissociative Disorders/OSDD/DID. She can be found at www.pasadenatraumatherapy.com Instagram: pasadena_trauma_therapy

38 min
18/08/2022

Why Dysfunctional Families Are So Complex

In this episode I break down why dysfunctional family systems operate the way they do and why it can be so hard to even recognize our own pain and trauma because we grew up in systems of minimizing and denying

30 min

See All (40)

20/12/2019

Healing the Parent Wound (Trailer)

Healing the Parent Wound

20/12/2019

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1 min

Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.

Creator

Tracy Principi
Years Active

2019 - 2024
Episodes

40
Rating

Clean
Show Website

Healing the Parent Wound

Healing the Parent Wound

What is Money Trauma?

What it Means to Decenter Your Parents with Life Coach Megan Prather

Understanding the Role of the Golden Child

The Impact of Growing Up with A Mentally Ill Parent

Boundaries Come From Your Body

How Growing Up in an Asian Household Can Cause a Worthiness Wound

The Impact of Dissociation on Trauma Survivors

Why Dysfunctional Families Are So Complex

Trailer