153 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Kathryn Nicolai

    • Alternative Health
    • 4.8 • 6 Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    Field Trip Part Two

    Field Trip Part Two

    Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider enjoyed in the autumn air, a pumpkin with a curly green stem and making a memory that will last.
    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 33 min
    Field Trip

    Field Trip

    Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go along for the ride. It’s also about a bus waiting by the playground, learning to be a better listener, and a form stuck to the front of the fridge.
    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 31 min
    The Pecan Tree

    The Pecan Tree

    Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in a neighbor’s house, gravel paths in a garden and an afternoon visit from a few friends at the split rail fence.

    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 33 min
    Sleeping Weather

    Sleeping Weather

    Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swing at night, deer walking quietly through the corn fields and clearing your mind with paper and pen and end of the day.
    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 33 min
    The Librarian

    The Librarian

    Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be.
    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 33 min
    The Corner Store

    The Corner Store

    Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor and the feeling of belonging in a particular place.
    Order the book now! hyperurl.co/NothingMuchHappens
    https://linktr.ee/nothingmuchhappens
    Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

    • 32 min

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

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