15 episodes

Open Gym aims to elevate the entire CrossFit affiliate community by amplifying the voices of the most successful, experienced, & visionary voices within it. Our mission: To future-proof gyms for many more years to come.

Open Gym Patrick Cummings, Morning Chalk Up

    • Entrepreneurship

Open Gym aims to elevate the entire CrossFit affiliate community by amplifying the voices of the most successful, experienced, & visionary voices within it. Our mission: To future-proof gyms for many more years to come.

    What's your plan for pregnant & postpartum members?

    What's your plan for pregnant & postpartum members?

    Brianna Battles teaches coaches who want information & context to become more valuable to their pregnant & postpartum athletes. Her contention: That more coaches with this skill-set are good for members & good for business.

    • 27 min
    Is a group fitness model a flawed delivery system?

    Is a group fitness model a flawed delivery system?

    Marcus Filly once drank the CrossFit kool-aid, co-owning a gym & competing at the Games. Then he began questioning why the fitness he was delivering to members looked different from his own & whether there was a better way.

    • 32 min
    What kind of expertise is your gym offering?

    What kind of expertise is your gym offering?

    Spencer Nix opened CrossFit Dallas Central over a decade ago. In 2018, he asked himself a simple question: "Are we really helping people?" Here's how the gym has begun working toward an answer they can be certain of.

    • 31 min
    Are you actively building your support network?

    Are you actively building your support network?

    Charlie Lima opened College Station CrossFit in 2008. At the same time, he became more intentional about creating a support network of mentors he could lean on to help continue leveling-up. Here’s how to build one yourself.

    • 25 min
    What questions do you have?

    What questions do you have?

    When we started the show, we knew we wanted to be able to bring your questions & your voices into the conversation. Now that we've got some episodes out, we'd like to formally invite you to share your thoughts.

    • 1 min
    Is your ego blinding you to better opportunities?

    Is your ego blinding you to better opportunities?

    Max Isaak co-founded the CrossFit TILT franchise alongside Ben Bergeron & LJ DiCarlo. They're about to open their fifth location. Before TILT, Max had plenty of opportunities to open a gym by himself. Here's why he didn't.

    • 23 min

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