Single Besties Montana Doran

Welcome to the Single Besties Podcast! In this episode, our host Montana Doran interviews the inspiring Shaun Fury. They discuss the challenges of relationships, personal growth, and the journey to becoming the greatest natural bodybuilder of all time. Tune in for insights on confidence, self-improvement, and the importance of mindset.



Key Points:



The impact of relationships on personal priorities

Shaun's journey to focus and self-improvement

Strategies to overcome breakups

The importance of natural bodybuilding

Shaun's documentary and its significance

Tips for starting a fitness journey

The role of mindset in achieving fitness goals





[00:00] - Introduction

[01:15] - Welcome and Guest Introduction

[02:30] - Discussing Relationships and Personal Priorities

[04:45] - Sean’s Recent Focus and Self-Improvement

[06:30] - Overcoming Breakups

[08:00] - Embracing the Single Life

[10:15] - Shaun’s Natural Bodybuilding Journey

[14:45] - The Importance of Mindset in Fitness

[16:30] - Tips for Starting a Fitness Journey

[18:00] - Shauns Documentary and Future Goals

[22:00] - The Natural Bodybuilding Movement

[25:00] - The Role of a Strong Support Team

[27:30] - The Future of Natural Bodybuilding Competitions

[30:00] - Confidence and Personal Growth

[32:00] - Shauns Aspirations Beyond Bodybuilding

[33:30] - Final Thoughts and Where to Find Shaun Online





Keyword

Natural Bodybuilding

Fitness Journey

Overcoming Breakups

Self-Improvement Tips

Confidence Building

Healthy Lifestyle

Mindset and Fitness

Personal Growth

Inspirational Stories

Documentary Filmmaking



Connect with Shaun https://www.instagram.com/shaunfury/

Follow the Podcast https://www.instagram.com/singlebestiespodcast/


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Welcome back to The Single Besties Podcast! In this episode, I am joined by bestie, Allie Schaal, to discuss the beauty and challenges of being comfortable with oneself.

Allie shares her transformative solo travel experiences and the journey towards self-appreciation. From navigating dating apps post-pandemic to finding joy in solo adventures, this episode is packed with insights and laughter.

Whether you're single or in a relationship, learning to enjoy your own company is a vital life skill. Tune in and be inspired to embrace solitude!

Keywords:

solo travel, embracing solitude, being alone, self-love, single besties podcast, Montana Doran, Allie Schaal, solo adventures, self-discovery, finding comfort alone, dating apps, post-pandemic dating, single life tips, mental health, self-care, personal growth, solo trip tips, independent travel, best friends podcast

Timestamps:
[0:00] - Introduction: Montana Doran and Allie Schaal
[2:15] - Allie's journey to self-comfort and solo travel experiences
[5:45] - Overcoming the fear of being alone
[10:30] - The benefits of solo travel
[15:00] - Allie's trip to London and Paris
[20:45] - Dealing with loneliness on solo trips
[25:30] - Finding joy in solo activities and self-appreciation
[30:00] - Allie's thoughts on dating apps and post-pandemic dating
[35:00] - Final thoughts and advice for embracing solitude

https://www.instagram.com/allieschaal/
https://www.instagram.com/singlebestiespodcast/


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Hey Besties! 🌟 Welcome back to the Single Besties Podcast. I’m your host, Montana Doran, and today we’re diving into one of my absolute favorite topics – self-care routines for the single life. Being single gives us a unique opportunity to focus on ourselves and our well-being. In this episode, I’ll share my personal self-care routines and offer some tips to help you create your own rituals. Let’s get into it!

Timestamps:

[00:00] Introduction

[01:00] Morning Routine

[03:00] Physical Activity

[05:00] Skincare Ritual

[06:30] Mental Health Practices

[08:00] Tips for Creating Your Own Self-Care Rituals

[09:00] Conclusion

Tags:

self-care, single life, self-care routines, Montana Doran, Single Besties Podcast, morning routine, physical activity, skincare, mental health, journaling, reading, self-love, wellness, solo adventures, traveling alone, podcast, women empowerment, personal growth, self-improvement

Keywords:

self-care for singles, self-care tips, single life self-care, wellness routines, personal growth for singles, mental health for singles, skincare routine, fitness tips, morning rituals, Montana Doran podcast, self-love practices, healthy lifestyle, solo living tips, women’s self-care, empowerment podcast




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Welcome back, Besties! This episode of the Single Besties Podcast is incredibly special. I sit down with my beloved Sittu (Arabic for grandma), who has Alzheimer's. We delve into her beautiful relationship with my Jiddu (Arabic for grandpa), reflecting on their love story, life together, and the lessons learned along the way. This heartfelt conversation is filled with laughter, wisdom, and cherished memories.

Timestamps:

[00:00] - Introduction: Setting up and welcoming Sittu

[01:35] - Beginning the conversation: Sittu shares how she met Jiddu

[03:15] - High school sweethearts: Early impressions and marriage

[05:00] - Building a life together: Raising children and grandchildren

[06:30] - Life memories: Favorite moments and adventures

[08:15] - Cultural reflections: Navigating a mixed-background marriage

[10:00] - Jiddu's character: Acts of kindness and loyalty

[11:45] - Life lessons: Advice for singles and thoughts on marriage

[13:00] - Conclusion: Reflecting on a life well-lived and heartfelt goodbyes

Keywords:

Alzheimer's awareness

Grandparent stories

Relationship advice

Single life reflections

Love stories

Family memories

Cultural heritage

Mixed-background marriage

Life lessons

Family podcast



Book Me For Speaking: https://singlebesties.com/speaking/

Follow The Podcast on Instagram! https://www.instagram.com/singlebestiespodcast/






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Welcome to the Single Besties Podcast with Montana Doran!



I'm super excited to kick off our very first episode of the Single Besties podcast. Join me as I take you on a trip from cracking jokes on stage in Atlanta to creating this community all about loving yourself, healing, and embracing the single life.



We're all about building a strong community where we support each other through our single journeys. Expect loads of fun stories, from crazy dating adventures to real deep-growth chats.



Hit that subscribe button and become part of the Single Besties family so you don't miss out on any of our chats!



Timestamps:



[00:00] - Welcome to Single Besties!

[02:30] - How Single Besties began

[04:00] - What I learned about dating in LA

[05:50] - Why I rebooted Single Besties

[07:10] - What’s coming up: New projects and community vibes

[08:55] - Wrapping up: How you can join in!

[09:30] - Next week's sneak peek: Chatting with my grandma



Get in the group: https://www.facebook.com/groups/127422002544442/

Follow our Insta: https://www.instagram.com/singlebestiespodcast/


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HIIIII BESTIES :) In this episode, my buddy and business partner, Antoine, finally meets me in person for my birthday surprise, and wow, did we dive deep. Antoine gets real about his therapy journey, the ups and downs of self-esteem, and how learning to value himself has totally changed his game. We laughed, we cried (literally), and explored how letting out those big emotions has sparked his creativity like never before. I'm so proud of him and all the magic he brings to our work together. It's all about growing, healing, and accepting ourselves in this chat. Trust me, you won't want to miss this heart-to-heart.



Connect with Antoine here https://www.instagram.com/antoinebilbord/



Follow Tana Talks on Instagram

https://www.instagram.com/tanatalkspodcast/


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