Torokhtiy Weightlifting

Torokhtiy
Torokhtiy Weightlifting

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset. Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs. Web: torokhtiy.com Instagram: @torokhtiy

  1. Spencer Arnold: USA Weightlifting Coach Interview

    15.11.2023

    Spencer Arnold: USA Weightlifting Coach Interview

    Meet the BIG interview with USA Olympic weightlifting coach Spencer Arnold. He is the Founder and Head Coach of Power and Grace Performance. In his decade of coaching experience, Spencer has produced many national and international level athletes for Team USA, Canada, Lebanon, Denmark, and New Zealand.

    43 мин.
  2. 5 Reasons to Skip a Training

    27.02.2023

    5 Reasons to Skip a Training

    In this episode, big friend of mine Sergii Putsov is reading an an article about 5 Reasons to Skip a Training. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    7 мин.
  3. Warm-up and Competition

    20.02.2023

    Warm-up and Competition

    In this episode, big friend of mine Sergii Putsov is reading an an article about Warm-up and Competition. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    9 мин.
  4. Break in Trainings

    18.02.2023

    Break in Trainings

    In this episode, big friend of mine Sergii Putsov is reading an an article about Break in Trainings. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    7 мин.
  5. Technique Evolution

    14.02.2023

    Technique Evolution

    In this episode, big friend of mine Sergii Putsov is reading an an article about Technique Evolution. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    9 мин.
  6. Carbs

    14.11.2022

    Carbs

    In this episode, big friend of mine Sergii Putsov is reading an an article about Carbs. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    6 мин.
  7. My Pre-Competition Tips

    10.11.2022

    My Pre-Competition Tips

    In this episode, big friend of mine Sergii Putsov is reading an an article about My Pre-Competition Tips. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    13 мин.
  8. 4 Rules of Sleep

    05.11.2022

    4 Rules of Sleep

    In this episode, big friend of mine Sergii Putsov is reading an an article about 4 rules of sleep. Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > torokhtiy.com/blog CROSSFIT WEIGHTLIFTING PROGRAM > torokhtiy.com/collections/training-programs/products/crossfit-weightlifting-program Our social media: Instagram: @torokhtiy Facebook: @Torokhtiyo Youtube: Oleksiy Torokhtiy

    6 мин.
См. все (43)

Об этом подкасте

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset. Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs. Web: torokhtiy.com Instagram: @torokhtiy

Информация

  • Автор
    Torokhtiy
  • Годы выхода
    2022 - 2023
  • Выпуски
    43
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Torokhtiy
  • Сайт подкаста
    Torokhtiy Weightlifting

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