27 min

Velocity Based Training | How to Get Started The Movement System Podcast

    • Fitness

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. 
Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874
Get 10% off Vitruve VBT with code: MOVEMENT
https://shop.vitruve.fit/?aff=73
 

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. 
Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874
Get 10% off Vitruve VBT with code: MOVEMENT
https://shop.vitruve.fit/?aff=73
 

27 min