34 min
11: Breaking Free From Codependency Mindful With Minaa
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- Mental Health
In this episode, I shed light on the giver and taker roles that exist in codependent relationships. You'll learn the signs, causes, and effects of codependency and how to break the vicious cycle. This is a must-listen for anyone who feels stuck in a cycle of codependency.
Resources
Review the show notes
Subscribe to the Mindful With Minaa newsletter
Order my book, Owning Our Struggles
Grab the Defining Your Support System workbook.
Stay Connected!
Website: www.minaab.com
Instagram: @minaa_b
LinkedIn: Minaa B., LMSW
Facebook: Minaa B. LMSW
In this episode, I shed light on the giver and taker roles that exist in codependent relationships. You'll learn the signs, causes, and effects of codependency and how to break the vicious cycle. This is a must-listen for anyone who feels stuck in a cycle of codependency.
Resources
Review the show notes
Subscribe to the Mindful With Minaa newsletter
Order my book, Owning Our Struggles
Grab the Defining Your Support System workbook.
Stay Connected!
Website: www.minaab.com
Instagram: @minaa_b
LinkedIn: Minaa B., LMSW
Facebook: Minaa B. LMSW
34 min