39 Ideas For Life (Episode 34-39) How Spending Time in Nature Heals Us - Interview Sara Schulting Kranz 39 Ideas For Life
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- Self-Improvement
From personal experience, I know the power of spending time in nature. It results in an inevitable recharge and reset. Nature, without question, has healing powers if you ask me. To learn more about this process, I have talked to someone who knows a lot about this process. Her name is Sara Schulting Kranz, and I have picked her brain about healing in nature and some why we should do much more of this.
After having dealt with her share of trauma, Sara learnt through her own experience how nature has helped her heal, cultivate compassion, and practice forgiveness. This inspired her to write a book about it, titled ‘Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness’. She also started a company offering nature retreats in amazing vast locations such as the Grand Canyon and Alaska.
It was both fun and inspiring to talk to Sara, and I’m sure this will be true for you listening to this too! Enjoy!
Personal website of Sara Schulting Kranz: https://www.saraschultingkranz.com
Project website: https://www.39ideasforlife.com
Twitter: https://twitter.com/39ideasforlife
Instagram: https://www.instagram.com/39ideasforlife/
Video of the interview: https://youtu.be/8vlsjyC1QoI
From personal experience, I know the power of spending time in nature. It results in an inevitable recharge and reset. Nature, without question, has healing powers if you ask me. To learn more about this process, I have talked to someone who knows a lot about this process. Her name is Sara Schulting Kranz, and I have picked her brain about healing in nature and some why we should do much more of this.
After having dealt with her share of trauma, Sara learnt through her own experience how nature has helped her heal, cultivate compassion, and practice forgiveness. This inspired her to write a book about it, titled ‘Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness’. She also started a company offering nature retreats in amazing vast locations such as the Grand Canyon and Alaska.
It was both fun and inspiring to talk to Sara, and I’m sure this will be true for you listening to this too! Enjoy!
Personal website of Sara Schulting Kranz: https://www.saraschultingkranz.com
Project website: https://www.39ideasforlife.com
Twitter: https://twitter.com/39ideasforlife
Instagram: https://www.instagram.com/39ideasforlife/
Video of the interview: https://youtu.be/8vlsjyC1QoI