29 min
6 BEST TIPS for living a more PEACEFUL life Value Yourself
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- Self-Improvement
Hello everyone! This episode is about how to live a more peaceful life. I touch on letting go of past experiences or people who are no longer part of your life. I talk about letting go of people or experiences that no longer serve you as well as why we should stop holding on to grudges. I also talk about why we should cut off toxic energy immediately and why we should follow our gut or intuition. Then, I talk about how and why we should stay in the present moment, meditation, deep breathing, and slowing down to achieve this. I talk about how we should stop comparing ourselves to others as well as practicing gratitude and staying true to ourselves.
Thank you for listening!
Share this podcast with others as well as follow me on Instagram - @valueyourselfpod
Hello everyone! This episode is about how to live a more peaceful life. I touch on letting go of past experiences or people who are no longer part of your life. I talk about letting go of people or experiences that no longer serve you as well as why we should stop holding on to grudges. I also talk about why we should cut off toxic energy immediately and why we should follow our gut or intuition. Then, I talk about how and why we should stay in the present moment, meditation, deep breathing, and slowing down to achieve this. I talk about how we should stop comparing ourselves to others as well as practicing gratitude and staying true to ourselves.
Thank you for listening!
Share this podcast with others as well as follow me on Instagram - @valueyourselfpod
29 min