90 episodes

Want to live your very best, most vibrant and fun, life? Kimberley shares strategies and tips you can easily apply to your life today for immediate results!

Be Well and Be You Kimberley Chalmers

    • Education

Want to live your very best, most vibrant and fun, life? Kimberley shares strategies and tips you can easily apply to your life today for immediate results!

    Shift Your Perception to Change Your Reality

    Shift Your Perception to Change Your Reality

    Delve into the fascinating realm of human perception and belief. In this episode, we look at some of history's most profound shifts in understanding, from Galileo's defiance of conventional wisdom to the transformation of menopause from a mere biological process to a doorway of empowerment.

    Join Kimberley as she uncovers the incredible power of our beliefs and perceptions to shape our reality. Through captivating storytelling and insightful analysis, you'll discover how even the subtlest shifts in perception can unlock a world of boundless possibilities.

    We'll explore the realms of curiosity and openness, guiding you toward a new frontier of potential and self-discovery. Get ready to challenge your assumptions, expand your horizons, and be inspired to shift your perceptions to change your life!

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    ➡️If you like what you hear today, share this with a friend who you know could benefit. 

    ➡️And if you enjoy my messages on this podcast, please leave your positive review so that more people just like you, can benefit too. 

    ➡️Stay tuned as I'll be announcing my upcoming book very soon! I can't wait to share it with you.

    ➡️If you're seeking a community dedicated to elevating consciousness, transforming lives, and fostering impactful shared experiences, explore upliftedcollective.co. It's a membership-based community where I lead transformative conversations that make a difference. Join us in our journey of growth and connection.

    • 46 min
    Manifestation is your super power!

    Manifestation is your super power!

    Whether you're conscious of it or not, you are a manifester! You are manifesting all the time. What you think about, you bring about, as they say.

    "Easier said than done", you think.

    Is it? What if it's actually way easier than you think?

    Today I'm sharing stories of synchronicities and manifesting plus a simple trick you can do right away, to test if it's really true that the universe responds to your every wish.

    ➡️If you like what you hear today, share this with a friend who you know could benefit.

    ➡️And if you enjoy my messages on this podcast, please leave your positive review so that more people just like you, can benefit too.

    ➡️Stay tuned as I'll be announcing my upcoming book very soon! I can't wait to share it with you.

    ➡️If you're seeking a community dedicated to elevating consciousness, transforming lives, and fostering impactful shared experiences, explore upliftedcollective.co. It's a membership-based community where I lead transformative conversations that make a difference. Join us in our journey of growth and connection.

    • 41 min
    Why Story Telling Matters

    Why Story Telling Matters

    Story telling is a powerful tool for deepening human connection. Learn why sharing your story is important and how you can invite others to share theirs!

    • 35 min
    Do you feel worthy?

    Do you feel worthy?

    Most of us struggle with worthiness. Yet, it's inherent in all of us that we are worthy! Listen for how you can shine your light a little bit brighter as you begin to embody the truth of who you are - worthy, beautiful, and meant for this world, at this time!

    I share stories of people who have faced untold obstacles and have continued to know their worth, which beautifully impacts everyone around them.

    This is a special podcast, and I offer it to you as an invitation to step more fully into your true essence.

    If you know someone who could use a message today, please share this with them.

    And if you appreciate what is shared here, I truly value your kind reviews. Each review means someone else's life could be impacted by learning about this podcast.

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    Here are the links mentioned today

    upliftedcollective.co (Virtual Blue Zone Community)

    bit.ly/march5to7 (Masterclass Registration)

    _____________

    As always, be well, and be you.

    xo

    Kimberley

    • 42 min
    Is it Time to Make a Change?

    Is it Time to Make a Change?

    Feeling the weight of loneliness and dissatisfaction? Yearning for a slower, more connected life filled with joy and purpose? Join Kimberley Chalmers as she delves into the art of intentional change and joyful living.



    In this episode, Kimberley shares her observations on the widespread desire for deeper connections and a more fulfilling existence. Discover practical tips on slowing down, embracing change, and finding inspiration. 



    Plus, learn about the transformative power of Uplifted Collective, a virtual community dedicated to wellness and lasting connections.

    ➡️Tune in and embark on a journey to a more uplifted life.



    💫We are launching a Masterclass March 5-7 and would love to invite you to join us! Register for FREE at bit.ly/march5to7

    We’ll will cover our human need for real, fulfilling connections, longevity and the Blue Zones, and living a life of purpose. If you desire to create opportunities and possibilities beyond your wildest imagination, Register now!



    ✅Be sure to find me on IG, FB, & LinkedIn for ongoing content relevant to living your best life. 



    I value your positive reviews🤩 If you have appreciated what I offer with this podcast, please add your positive review so that others may benefit too! And be sure to share this episode with a friend whom you truly treasure.

    • 32 min
    Overcoming Hurt: Transforming Pain into Empowerment

    Overcoming Hurt: Transforming Pain into Empowerment

    Feeling stuck in a cycle of hurt and victimhood? 🤔

    Discover how to break free and reclaim your personal power in our latest podcast episode! Join me as I delve into the universal experience of feeling hurt by others and explore practical strategies for navigating through pain and adversity.

    Why Listen?


    Gain valuable insights into the detrimental effects of adopting a victim mindset and learn how to overcome them.
    Hear real-life anecdotes and stories of resilience, offering inspiration and encouragement for your own journey.
    Explore actionable strategies for shifting your perspective, practicing forgiveness, and finding empowerment in the face of adversity.
    Walk away feeling empowered, motivated, and equipped with the tools to create a life filled with resilience, joy, and personal growth.

    Don't miss out on this transformative discussion! Tune in to the podcast now and start your journey towards overcoming hurt and embracing empowerment. 🌟

    ___________

    I value your positive reviews🤩 If you have appreciated what I offer with this podcast, please add your positive review so that others may benefit too! And be sure to share this episode with a friend whom you truly treasure.



    Stay tuned as I'm launching a Masterclass in early March that I think you're going to want to be a part of. I'll be sharing more soon!



    Be sure to find me on IG, FB, LinkedIn. And grab

    my free Manifestation Guide here bit.ly/manifestguide1



    As always, be well and be you. 

    xo

    K

    • 34 min

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