Creatively and Deliberately Danette Hansen

There really is science about what you didn't know called the four competence levels. Blend those learning stages in with the emotional cycle of change and you have yourself knowledge that can empower you instead of disable you. Join me and see how this info can help in your life. 

Episode 22 we talk about Hollywood Week, and a bunch of other physiological hijacks that block us away from logic and reasoning and what to do about it. Performance expert Dr. Allen Watkins gives the best tip to combat biological lobotomies and I refer to some of his rhythmic breathing research.  

In this episode we talk about how honey is a metaphor for love, especially crystallized honey. We go over the guidelines talked about in 1 Cor. 13. for relationships. I also announce my self-discovery journal that can be purchased on amazon.

Listen to a story and then decide how much you do in your storytelling. What character do you cast yourself as, the victim, the survivor or the hero. How does an emotionally mature person act? Let their actions be part of your story.

What power does the words don't and can't have in your life? How about the shoudly words shouldn't and must? What about the word deliberate, intentional, or on purpose? How about creative, thoughtful and trusting? Words are seeds that will either positively motivate you or will negatively influence you. Think of the words you use in your life, are they useful?

Do we have personal biases that skew our decisions? Learn some natural preferences that we can make and then learn to how expand your ability to make well rounds and educated decisions by thinking critically.