Elevation Meditation Sharon Varga
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- Arts
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The Pleasure of The Present Moment
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5-Minute Soothing Meditation
For this five-minute meditation, all we’re going to do is breathe together.
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What do you love
In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!
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Meditation for Inclusive Emotional Awareness
This simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness
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